Self Esteem therapists in New Hartford, New York NY
Alex Conway
Licensed Mental Health Counselor, LMHC
I specialize in helping individuals within the LGBTQ+ community boost their self-esteem and confidence. Whether you're struggling with self-doubt, negative self-talk, or feelings of unworthiness, I offer a supportive and affirming space to explore your self-esteem issues. Together, we'll work to identify the underlying factors contributing to low self-esteem and develop personalized strategies to build a more positive self-image. Using evidence-based techniques such as cognitive-behavioral therapy (CBT), mindfulness, and self-compassion exercises, we'll challenge negative beliefs, cultivate self-acceptance, and foster resilience. My goal is to empower you to recognize your inherent worth, embrace your unique identity with pride, and live a more fulfilling and authentic life. You deserve to feel confident, valued, and worthy of love and respect, and I'm here to help you on your journey toward greater self-esteem and self-love.
9 Years Experience
Jake Goldstein
Licensed Clinical Social Worker, LMSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
2 Years Experience
Sarah Chung
Counselor/Therapist, MHC-LP
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
2 Years Experience
Adam Jacobson
Licensed Psychoanalyst, LCSW, MSOD
I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles
24 Years Experience
Alyssa Kushner
Licensed Clinical Social Worker, LCSW
Do you find yourself relying on other people for validation, questioning your worth, or having a harsh and loud inner critic? Building up your self esteem requires self compassion, self-trust, and shifting internal negative core beliefs. Through a blend of trauma-informed, somatic, and holistic approaches we can work together to start shifting the narratives and taking better care of yourself. I am also trained in EMDR, DBT, and can pull from CBT and mindfulness approaches. I love bringing mindful self compassion practices as well to teach tangible ways to become more self compassionate.
6 Years Experience