Sarah Chung (She/Her)

Counselor/Therapist, MHC-LP
 therapist: Sarah Chung,
Online in New York
Welcome and thank you for taking the first step in your mental health and wellness journey!

Client Focus

Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Languages: English, Korean

Treatment Approach

  • Acceptance and Commitment Therapy
  • Dialectical Behavior (DBT)
  • Psychodynamic
  • Solution-Focused Brief Therapy
Approach Description: Working with me is a collaborative experience. Processing life's challenges together, we will uncover and unpack the internal and external challenges you have faced. I like to use a variety of therapeutic techniques, including CBT, DBT, and ACT, depending on the needs of each client. My primary goal as a therapist is to offer my clients safety and support. I also want to break the cycle of shame in many minority communities surrounding mental health struggles. It is okay to need help and ask for help. This does not make you weak. In fact, asking for help is one of the bravest, strongest things a person can do. If you are a member of a minority community and have struggled to connect with other therapists because they don’t share your worldview, I hope I can help. I want minorities to have the same representation and connection as other groups.

Education & Credentials

Sarah Chung MHC-LP
  • Female
  • License # P123379
  • Licensed in New York
  • Practicing Since 2022
Education: New York University, Masters

Finances

Fees
  • Average Session Fee $100-$200 per session, free 15-minute consultation
  • Affordable sliding scale therapy: apply if you may be eligible.
  • Our normal session rate is $150. We have limited discounted slots for those without insurance or on Medicaid. Please inquire for more details.
Insurance
  • Accepts Insurance
  • Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Blue Cross Blue Shield of Massachusetts, Surest Health Plan, Horizon BCBS of NJ, Tufts, Harvard Pilgrim

Sarah Chung Practice Details

Therapy Sessions
  • Available Online for residents of New York
  • Online Therapy Details: Google Meet
Sarah Chung Practice Description
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!

Practice Overview

Available online
2 Years Experience
Couple, Group, Individual

Office Hours

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 5:00 pm
Wednesday
9:00 am - 4:00 pm
Thursday
9:00 am - 7:00 pm
Friday
9:00 am - 12:00 pm

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