Approach Description: I want to hear YOUR story, celebrate YOUR strengths, and work with you toward YOUR growth. Therapy, like life, is a journey. It can be a powerful space for reflection, venting, validation, meditation, skills practice, and personal growth, but, just like life, it’s not always easy. My goal is to be your ally. I want to make therapy as easy, as smooth, as supportive, and as helpful a process for you as I possibly can. No matter where you’re at in your journey, I’m here for you, and we’ll work together to keep moving forward.
We might explore new ways of coping with stress, celebrate your accomplishments, role play difficult conversations, practice breathing and body-based exercises, process painful experiences, explore helpful resources, make a written game plan for your next week, discuss the ins-and-outs of your sexual/romantic relationships, or laugh over a funny story you share with me.
Education & Credentials
Jake Goldstein LMSW
Male
License # 122127
Licensed in New York
Practicing Since 2022
Education: Columbia University, Masters
Finances
Fees
Average Session Fee $100-$200 per session, free 15-minute consultation
Affordable sliding scale therapy: apply if you may be eligible.
Our normal session rate is $150. We have limited discounted slots for those without insurance or on Medicaid. Please inquire for more details.
Insurance
Accepts Insurance
Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Blue Cross Blue Shield of Massachusetts, Surest Health Plan, Horizon BCBS of NJ, Tufts, Harvard Pilgrim
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!