Stress therapists in Penn Yan, New York NY
Helen Kapan
Licensed Clinical Social Worker, LCSW-R
Life is so full of stress, for all of us. Learning to recognize what your specific stressors are and the types of coping that works best for you can take time. I work collaboratively with my clients to learn new coping skills and identify goals around feeling greater calm and toward building a richer, more meaningful life.
25 Years Experience
Jessica Corea Private Practice
Counselor/Therapist, LMHC
We have several practitioners who specialize in Stress at the practice.
12 Years Experience
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
I just want to go to the beach. ... but no... after a few days I get bored. Life without stress is ... death? Colloquially maybe yes, and still with stress, there is a lot of hormonal involvment in the body that can shorten your life , so its about balance in the end.
11 Years Experience
Asha Kadir
Counselor/Therapist, MHC-LP
Reducing stress and improving our response to the stressors we cannot avoid is a vital part of being alive now. I help people deal with their stress in healthier ways. I'm a compassionate and culturally-competent therapist and counselor, with an interest in working with individuals and couples including on all kinds of issues. I believe we can all experience helping people move towards a better and healthier life. I'm trained in DBT, CBT, compassion focused therapy and couples work, and I especially enjoy working with people bringing issues concerning race, culture, religion and spirituality. I offer a free 15-minute consultation with anyone interested in working with me, and I look forward to speaking with you about what you want to accomplish in therapy.
2 Years Experience
Francis A. Bax
Licensed Mental Health Counselor, MS, LMHC, LPC, CASAC-Master
We all go through some level of stress on a regular basis. It's a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. We explore the causes of stress that binds us and causes wedges between ourselves and the things that we need to do, and explore hopeful and helpful solutions and alternatives that will help clients get back on track.
29 Years Experience