Stress therapists in Port Ewen, New York NY
Stress
Creative Now Therapy
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified
When our thinking dominates our other ways of knowing, we can become overwhelmed and frozen, unable to see possibility. We are well equipped to help you transform your stress based thinking, so that you can quiet your mind and move forward with more of yourself.
16 Years Experience
Stress
Stephanie Kristal
Hypnotherapist, MA, CH, IYT
The mind-body connection is very powerful. My background as a yoga therapist, mindfulness based stress reduction and DBT can offer you tools to manage and greatly reduce stress in your life. Living a more calm and relaxed life is within your reach.
45 Years Experience
Stress
Nicole Schullo
Counselor/Therapist, MHC-LP
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
5 Years Experience
Stress
Desiree Woehrle
Licensed Clinical Social Worker, LCSW, SIFI
Stress is a part of life for all of us, however, based on our early life and upbringing, we may be equip with better or worse coping skills when stress starts adding up. Managing stress requires a toolbox of strategies you can use for different experiences of it, such as physical versus mental, active versus passive, solo versus group, so you can meet your needs in a variety of ways and with more than one strategy on those really tough days. Mindfulness and Journaling are great tools, especially when processed and integrated with a licensed mental health clinician capable of pinpointing certain blind spots or patterns you might be too close to to notice.
13 Years Experience
Stress
Emily Lalka
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
9 Years Experience