Stress therapists in Rhinebeck, New York NY
Creative Now Therapy
Registered Psychotherapist, LCAT, ATR-BC, Gestalt Psychotherapy Certified, Developmental Somatic Psychotherapy Certified
When our thinking dominates our other ways of knowing, we can become overwhelmed and frozen, unable to see possibility. We are well equipped to help you transform your stress based thinking, so that you can quiet your mind and move forward with more of yourself.
16 Years Experience
Stephanie Kristal
Hypnotherapist, MA, CH, IYT
The mind-body connection is very powerful. My background as a yoga therapist, mindfulness based stress reduction and DBT can offer you tools to manage and greatly reduce stress in your life. Living a more calm and relaxed life is within your reach.
45 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
I offer strategies to manage stress, including relaxation techniques, time management skills, and identifying sources of stress. The goal is to help clients develop a more balanced and healthy approach to life's pressures. Embark on your journey to manage stress by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Jeffrey Motter
Psychologist, PhD
Stress can feel overwhelming, though it is treatable with effective therapy. Using techniques and strategies from Cognitive Behavioral Therapy, you'll practice skills for coping with stressful situations, and learn to overcome the patterns of anxious thoughts and behaviors that keep you from being where you want to be in life.
2 Years Experience
April Tettemer
Art Therapist, LCAT
Stress not only impacts mental health but can cause grave issues to someone's physical health. While our society often separates the mental and the physical i do believe they are one system and impact each other directly. I can work with you on life skills, life organization, management, goal prioritization and the other obstacles you believe are in your way to reducing your stress levels.
1 Years Experience