Anger Management therapists in Happy Valley-Goose Bay, Newfoundland And Labrador NL, Canada CA
Anger Management
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Check out all our therapists bio's or contact our Intake Worker to see who's the best fit for you. We can all work with you around your anger.
29 Years Experience
Anger Management
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Are you tired of anger hijacking your life and relationships? Through a combination of mindfulness practices and Hypnotherapy, I help individuals explore the underlying triggers and beliefs fueling their anger. Together, we cultivate self-awareness and develop healthier ways of expressing and managing emotions, leading to greater peace and harmony in your life.
13 Years Experience
Anger Management
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I specialize in providing effective anger management therapy to help individuals regain control over their emotions and live happier, more fulfilling lives. My tailored approach combines evidence-based techniques with compassionate support to address the underlying causes of anger and develop healthy coping strategies.
In my anger management therapy sessions, I focus on helping individuals understand the triggers and patterns of their anger, as well as identifying negative thought patterns and behaviors that contribute to outbursts. Through cognitive-behavioral therapy (CBT), mindfulness practices, and relaxation techniques, I empower individuals to manage their anger in constructive ways.
I provide a safe and supportive environment where clients can explore their feelings, learn effective communication skills, and develop healthy conflict resolution strategies. My goal is to help clients build emotional awareness, increase self-control, and improve relationships with others.
Whether you're struggling with frequent outbursts of anger, passive-aggressive behavior, or difficulty expressing emotions, I'm here to help. Contact me today to learn more about my specialized anger management therapy services and start your journey towards greater emotional well-being.
18 Years Experience
Anger Management
Jennifer Fukushima
Registered Psychotherapist, registered psychotherapist
Anger is an important evolutionary adaptation that has helped us to survive in the face of threats to life. However, it may have a slightly different place in modern society. Many of us don't learn how to set boundaries confidently and assertively and there is often a lot of stigma and judgement that comes with anger. System oppression within capitalism can also be at the heart of anger. I am here to support you in uncovering what is at the root of your anger and providing new ways to express yourself so you can be heard and received.
3 Years Experience
Anger Management
Katarina Guillen
Registered Psychotherapist, MA, RP
If you are struggling to understand what contributes to the anger you experience, if you would like to develop different methods of communicating your thoughts and needs, or if you would like to develop emotional insight and emotional regulations skills, I may be a good fit for you. Please feel free to reach out for a free consult.
2 Years Experience