Compassion Focus Therapy therapists in Hillsborough, North Carolina NC
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Just being a human is challenging. A therapeutic relationship is one that creates a safe space to reflect on who you are and what you experience, learn to relate to those experiences differently, and empowers you to make choices about how you want to be. My work is to support you, build awareness and understanding, and ultimately to help guide you towards living a full, vital, and connected life - as you define it.
11 Years Experience
Insight Therapeutic and Wellness Solutions, PLLC
Licensed Mental Health Counselor, LCMHC, NCC, ACS
Let us help you Create A Life You Love.
10 Years Experience
Vanessa Roddenberry
Psychologist, Ph.D.
I'm a doctoral-level clinical psychologist offering cutting-edge cognitive behavioral therapy to individuals and couples in the Raleigh region of NC. I specialize in helping clients overcome overwhelming life events like trauma, divorce, loss or medical problems like chronic pain or insomnia.
12 Years Experience
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
13 Years Experience
Dr. Ruhama Hazout
Psychologist, Psy.D.
I aim to assist you in crafting the life you desire through goal-focused therapy. My approach encompasses a comprehensive strategy to enhance your overall mental well-being, considering your emotional and social challenges, physical health, dietary habits, recent life transitions, and aspirations for the future. My expertise lies in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. I value your time and am committed to ensuring that our therapeutic journey is transformative and beneficial for you.
13 Years Experience