Feminist therapists in Masonboro, North Carolina NC
Feminist
Dr. Courtney Cantrell
Psychologist, Psy.D.
My main objective is for you to achieve your goals for growth and to attain your ultimate potential. I create a warm and supportive environment so you can explore and accomplish your best self!
10 Years Experience
Feminist
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In our therapeutic journey together, my approach is grounded in an understanding of the impact of trauma, recognizing that our struggles always exist in the context of our environments and histories. I weave mindfulness and positive psychology into our sessions, aiming not just for 'okay,' but for a life that feels truly meaningful and fulfilling. Trained in EMDR, ACT, CBT, and clinical hypnosis, I bring a diverse toolkit to tailor our sessions to your unique needs.
I see our time together as a collaborative space, where your feedback and active participation shape the path to your well-being. There's no one-size-fits-all in therapy—I believe in finding the approach that resonates best with you and addresses your specific concerns. Let's embark on this journey towards positive change together.
4 Years Experience
Feminist
Stegall Counseling PLLC
Licensed Professional Counselor, LCMHC, NCC, LRT, CTRS
I’m different than most therapists out there. What makes therapy with me different?
Well in order to understand that, let me tell you the quick story of why I became a therapist.
After graduating from college, I felt lost. I bounced from job to job, but struggled to find my true passion in life. I was scared I would never find what I was supposed to do in life and this caused me intense anxiety.
I didn’t feel like myself.
My family and friends were really concerned about me because I stopped laughing all the time and instead I wanted to stay home and avoid people.
I kept trying to keep my thoughts positive, but I found that when working in a toxic work environment it was hard to keep my thoughts positive. Instead I would find myself checking my heart rate, having feelings like I want to pass out, and wanting to RUN to my car to get home ASAP. These emotions were exhausting and draining.
My mom was the one who told me that I really needed to go see a counselor to talk about what was going on with me, since I was constantly irritable and never happy.
I struggled with the idea of having to call to set up an appointment.
I thought to myself… “A therapist won’t understand me and she will just judge me!”
After struggling for a couple more weeks with complete misery, I could no longer live with so much anxiety anymore and I made the call to set up my initial appointment.
On my way to the appointment, I almost had a panic attack in the car. I was crying the whole way there so scared of what she might think or say.
Once I arrived, I sat in my car for a few minutes, but decided I needed to go into the office.
I was breathing so hard that I was afraid I was about to have a panic attack.
After checking in with the front desk, I had to get some water and sit down while trying to make myself relax.
Once I sat down in her office, she was the most genuine person I have ever met.
Therapy was nothing like I had expected.
She helped to make me feel accepted and to understand that my emotions are important. She helped me to understand that my emotions help to guide me in life, but when they become so intense they become ineffective.
The more I understood what emotions I was feeling such as sadness, upset, frustrated, angry, irritated, mad, resentful, and embarrassed, the more I realized there were so many things I didn’t know about MYSELF or really didn’t want to admit to myself.
I attended therapy weekly for several months and began to identifying that the job I was working was NOT what I wanted to do for a living AND not where my TRUE PASSION was in life.
I decided that I could no longer continue to live in this state of HIGH INTENSE ANXIETY. I knew that my mental health was first priority.
I found the experience to be the complete OPPOSITE of what I expected it to be. I expected judgement but instead she gave grace, compassion, and empathy. She helped to ask me questions which caused me to be real with myself in what I truly wanted from life – HAPPINESS, COMPASSION, PEACE, LAUGHTER, AND EMPATHY FOR OTHERS.
I realized that by going to counseling personally, I wanted to become a counselor so that I could help others in their personal struggles and for them to know someone is there to walk with them through this thing called life.
7 Years Experience
Feminist
Dr. Natasha Shukla
Psychologist, PhD., LPC
What makes my therapy practice stand out is my deep-rooted passion for helping individuals on their journey to a balanced life. With nearly a decade of experience as a therapist, I've had the privilege of working with clients who, like you, are navigating the delicate dance of ambition and mental well-being, dealing with the weight of cultural expectations, and facing relationship challenges.
My approach is not just professional; it's personal. I'm here to offer a safe, empathetic space where we can work together to find the strategies and insights you need to thrive. Your story is important, and I'm excited to be a part of your journey towards a happier, healthier you. Don't hesitate to reach out, and let's get started.
13 Years Experience
Feminist
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
The concept of Sound Mind Sound Body LLC is based on an Ancient Greek proverb that in order to be truly healthy, one must be healthy in both mind and body-if there is an imbalance, there is less fulfillment in one’s life. My goal is to help you to achieve that balance. There is an obvious emphasis in attaining physical health, and too often, there is less emphasis on the importance of mental health. In particular, how mental health can be impacted by physical health, and how physical health can impact mental health. Whether you experience chronic illness, trauma, identity issues (sexual orientation, ethnicity, the roles we play)-these are all areas that can affect one’s overall health. As a clinical psychologist, I have years of experience working in all these areas and hope to serve you to improve your well being. As someone who also struggles with chronic illness, specifically Crohn's Disease and PSC, my personal experience can also be helpful in improving understanding and treatment. Asking for help is hard, especially when you are in pain or feeling isolated. It's a brave step to reach out for help. I strive to help you find your healthiest self and to improving your quality of life. Feel free to e-mail: drwells@smsb-llc.com
8 Years Experience