Depression therapists in Winston-Salem, North Carolina NC
Depression
Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHC
Depression makes it hard to do every day things like getting out of the bed, putting on makeup, & going to work or class. Progress towards long term goals can feel impossible. Feeling down, and not knowing how to change it can get in the way of building the life you want. Together we can practice skills that can help you break the cycle of depression, improve your mood, question negative thoughts and self talk, and create the life you want. I enjoy helping women in their 20-40s & animal care professionals learn skills to manage depression & creating the life they want.
9 Years Experience
Depression
Celeste Nettles
Counselor/Therapist, MS, MBS, LCMHC
I strive to approach each session in a nonjudgmental, hopeful, and strength-based manner. I am here to help you gain insight into your emotional well-being and improve the coping skills you need to face life's challenges. I use various approaches that can be tailored to your specific needs.
19 Years Experience
Depression
Jonathan Schmalz
Psychologist, PhD, HSP-P
Relationships that are not meeting our needs, the stressors of life, and feeling stuck or unsatisfied professionally can lead to prolonged feelings of sadness. Perhaps your childhood experiences did not give you the opportunity to develop a strong sense of who you are or that you matter. Therapy can help you regulate the intensity of depression and make a pivot in how you respond to its presence, making way for less struggle and more opportunities for choosing how you want to live.
15 Years Experience
Depression
Jackie Ma
Psychologist, Ph.D. in Clinical Psychology
Having health concerns can understandably impact your mood and even lead to depression. I aim to support your mood and address depression through evidence-based treatments such as Behavioral Activation, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
1 Years Experience
Depression
Kenny Levine
Licensed Clinical Social Worker, MSW, LCSW
I offer a comprehensive approach to treating depression, primarily rooted in Dialectical Behavioral Therapy (DBT), which provides you with a range of skills and strategies to manage your symptoms and improve your overall well-being. By integrating elements of cognitive-behavioral techniques with mindfulness practices, emotion regulation, and interpersonal effectiveness skills, I equip my clients with practical tools to navigate the complex emotions and challenges associated with depression. Through structured sessions and manageable homework assignments, my clients learn to identify and challenge their negative thought patterns, regulate their emotions, and cultivate greater self-awareness and acceptance. Additionally, my approach emphasizes the importance of building meaningful connections and setting boundaries in relationships, which can contribute to a greater sense of support and fulfillment.
24 Years Experience