Self Esteem therapists in Bedford, Nova Scotia NS, Canada CA
Self Esteem
Harmony Healing Psychotherapy
Licensed Clinical Social Worker, BSW, MACP, RSW
Embark on a journey towards greater self-esteem and self-worth with my dedicated support. Through compassionate guidance and evidence-based techniques, we'll explore the factors influencing your self-esteem and cultivate a healthier self-image. Together, we'll challenge self-limiting beliefs, celebrate your strengths, and foster a deep sense of self-acceptance and confidence. Take the first step towards a more positive and empowered self today.
5 Years Experience
Self Esteem
Dr. Christine Sauer
Life Coach, MD;ND
Many people these days feel "I am not good enough". Even me, with all my training, often feel that way. I have learned to feel good about myself in spite of occasional negative thoughts and take them as pointers for further personal growth. i want to invite you to learn to do the same. I can help.
34 Years Experience
Self Esteem
EMDR and Trauma Therapy Centre
Registered Social Worker, Registered Social Worker, MSW, RSW
Self-esteem reflects the intricate interplay between our sense of self-worth and the echoes of past relational experiences. Since early attachment relationships are the foundation of self-esteem, the level of caring and validation that children experience has a significant impact on their sense of self. Trauma, whether overt or subtle, can fracture this foundation, leaving behind scars that reverberate through adulthood. Therapy becomes a sanctuary for exploration, providing a safe space to unpack the underlying attachment dynamics and process the echoes of past traumas. By fostering self-compassion, nurturing secure internal attachments, and challenging negative beliefs, individuals can begin to rebuild their self-esteem, reclaiming agency over their self-perception and forging a path towards self-love and acceptance.
22 Years Experience
Self Esteem
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with self esteem, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Self Esteem
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
I empower clients to cultivate self-compassion and boost self-esteem, guiding them towards self-acceptance, personal growth, and a healthier relationship with themselves.
9 Years Experience