Stress therapists in Bedford, Nova Scotia NS, Canada CA
Stress
EJ COUNSELLING AND COACHING, Evonie Johnson
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
We live in a world where there are a lot of uncertainties, and a lot of demands on our limited time and resources. Knowing how to manage and balance these competing demands is an essential skill for both kids, and adults alike. Counselling can be a valuable resource for coping and managing stress.
20 Years Experience
Stress
Harmony Healing Psychotherapy
Licensed Clinical Social Worker, BSW, MACP, RSW
Experience relief from stress with my tailored approach to therapy. Through compassionate guidance and evidence-based techniques, we'll address the root causes of your stress and develop effective coping strategies. Together, we'll navigate life's challenges with resilience and ease, empowering you to find balance and peace of mind. Take the first step towards a stress-free life today.
5 Years Experience
Stress
Dr. Christine Sauer
Life Coach, MD;ND
Stress is not necessarily negative, unless it is excessive and lasts too long. I can help to see where you are, find the source of stressors and teach you methods to successful stress management like Mindfulness, Havening Techniques, Deep Breathing and Body-Mind Techniques to be productive without succumbing to stress and the diseases caused by too much stress.
34 Years Experience
Stress
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with stress, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Stress
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
I provide effective support for clients struggling with stress, utilizing evidence-based approaches to enhance coping skills, resilience, and emotional well-being for a healthier, balanced life.
9 Years Experience