Compassion Focus Therapy therapists in Shelby, Ohio OH
Compassion Focus Therapy
Donna Hurd
Counselor/Therapist, Licensed Professional Clinical Counselor
Trying to live up to unreasonable expectations, either yours or someone else's, can be frustrating and exhausting. Life becomes complicated and difficult; you may feel stuck and discouraged. Having a counselor who is caring and compassionate, who offers no judgement and has the expertise to help guide you to where you desire to be can be invaluable. I work on an equal basis with my clients and together we make sense of what is bothering you. In our counseling sessions we will explore what your priorities are and find ways to achieve your goals while living authentically and true to yourself.
7 Years Experience
Compassion Focus Therapy
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Compassion Focus Therapy
Christina Hall
Licensed Clinical Social Worker, LISW-S
I have experience supporting adult clients dealing with abuse, trauma, anxiety, depression, oncology, self-worth, grief and loss, body image, couples therapy, and sexuality.
14 Years Experience
Compassion Focus Therapy
Margaret P. Stewart
Psychologist, Psy.D.
The practice of clinical psychology provides a confidential, personal, and professional space as well as effective, evidence-based treatments for individuals with a wide variety of mental health concerns. Based on current, evidence-based research, psychological evaluations and psychotherapy help to identify and treat psychological concerns so that an individual may experience more optimal wellness.
18 Years Experience
Compassion Focus Therapy
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
13 Years Experience