Stress therapists in Corunna, Ontario ON, Canada CA

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Hamilton, Ontario therapist: Katja Tupak, registered psychotherapist
Stress

Katja Tupak

Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.  
2 Years Experience
Online in Corunna, Ontario
Vaughan, Ontario therapist: Synergetic Healing Psychotherapy, registered psychotherapist
Stress

Synergetic Healing Psychotherapy

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Many tend to wait for the time of crisis to consider their experience a "burnout." Burnouts are common when you're working long days and come home to even longer nights. It can show up differently for everyone: some traditional signs of burnout include emotional exhaustion, feeling "numb" or disconnected, constantly questioning your self-efficacy, and constant irritation.  
3 Years Experience
Online in Corunna, Ontario
Toronto, Ontario therapist: Emina Hendricks, CareWay.ca, registered psychotherapist
Stress

Emina Hendricks, CareWay.ca

Registered Psychotherapist, M.Ed., R.P.
Stress can lead to Burnout. Let's get to the root of the matter and find some strategies that work for you to help reduce your stress level. Please reach out to CareWay for a free telephone consultation.  
7 Years Experience
Online in Corunna, Ontario
Guelph, Ontario therapist: Jane Kraft, licensed clinical social worker
Stress

Jane Kraft

Licensed Clinical Social Worker, MSW,RSW, Psychotherapist
Everyday life can bring stress which if left unchecked can lead to chronic issues in relationships and mental health. I offer skills and support to work with stress to reduce it's impact on you.  
8 Years Experience
Online in Corunna, Ontario
Mississauga, Ontario therapist: Meaningfully Connected Counselling and Psychotherapy, registered psychotherapist
Stress

Meaningfully Connected Counselling and Psychotherapy

Registered Psychotherapist, MACP, RP
My passion is helping people from various walks of life who are feeling stuck, overwhelmed and irritable. I am interested in getting to know your experiences and unique pain points. I understand the courage it takes to reach out for help. I strive to provide relevant, responsive and collaborative therapy by prioritizing rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings. You are not your difficulties or even how you are coping with them, though some days it can feel that way; and so it is important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. I use an eclectic approach, drawing on numerous approaches including Emotion-focused, Cognitive Behavioural, Acceptance and Commitment Therapy, Mindfulness, Psychodynamic, Internal Family Systems, Family Systems, Polyvagal theory, Solution-Focused and EMDR to tailor therapy to you. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and how they impact you, who is culturally sensitive and aware, and who will support your self-discovery, I would be honoured to be a part of your journey. Contact me directly to schedule a complimentary phone consultation where I can answer your questions. You deserve a meaningful and peaceful life. Let's embark on this journey.  
4 Years Experience
Online in Corunna, Ontario