Acceptance and Commitment Therapy therapists in Fergus, Ontario ON, Canada CA
Acceptance and Commitment Therapy
Stacey Molengraaf
Registered Psychotherapist, Student RP (Qualifying), RPC-C (Candidate)
Hello and welcome! I'd like to start by acknowledging that starting with a new therapist can be super awkward, vulnerable, and challenging. It's a big risk to step out and say, "I'm struggling" or "I want something different for myself." My hope is to offer a safe space for you to show up as you are and sit with you in the complexity of life. One metaphor I love to use when talking about the therapy process is that we often come to therapy with a knotted-up bundle of yarn. Maybe this ball of yarn is formed from one type of yarn; maybe it's a mishmash of many colours, sizes and textures. However complex and knotted the yarn, I am here to sit with you as you notice, untangle, and wind up the ball. What I mean by this is I am here to help you make sense of yourself, listen to your story, and offer my support along the way so you can move towards your goals. If what I've shared resonates with you, please feel free to reach out to book a 20 to 30-minute free consultation. During this time, we will talk a bit about what brings you in and a bit about my approach and decide if we are a good match for the therapy journey.
3 Years Experience
Acceptance and Commitment Therapy
Kelly O'Hearn, Space to Pause Psychotherapy
Registered Psychotherapist, RP (Qualifying), CYW
As a compassionate therapist, I strive to create a safe space for individuals to explore worries about being liked and patterns of overthinking that could be impacting life day to day. Working in collaboration, I support in creating a space where individuals feel comfortable exploring what may be affecting important relationships in their world. With flexibility and curiosity, supports are tailored to your individual needs, searching for strategies that will reduce patterns of overthinking, build boundaries, and manage uncomfortable or unwanted thoughts or feelings, all while highlighting your strengths and building confidence and security with your self. Call or email for a free 30-minute consult to start your journey today.
2 Years Experience
Acceptance and Commitment Therapy
Nisha Thakkar
Registered Psychotherapist, MA
Life is a mosaic of diverse perspectives, and each one contributes a unique piece to the puzzle. Together, we can unravel the mysteries of this mosaic. My expertise lies in connecting different cultures and languages, fostering unity in a diverse setting. Join me on a healing journey where appreciating various cultures and beliefs is as natural as breathing.
2 Years Experience
Acceptance and Commitment Therapy
Rosita
Registered Psychotherapist, RP, MACP, BSc
My practice is defined by empathy, expertise, and a commitment to client well-being. I offer mental health services to individuals facing difficulties in their daily lives, assisting them in overcoming challenges and discovering inner resilience to thrive. This includes exploring and reflecting on past experiences, understanding and changing negative thoughts and maladaptive behaviours, finding ways to cope, and acquiring insight. I collaboratively work with my clients towards positive change. This is done in a safe and non-judgmental space. I genuinely care and understand my clients which nurtures a strong therapeutic alliance. I am dedicated to supporting my client's well-being and growth.
3 Years Experience
Acceptance and Commitment Therapy
Jeffrey Driscoll
Pre-Licensed Professional, Counsellor, Master of Psychology Graduate Student , yoga life coach, Ontario certified teacher
I help you find meaning and greater joy as a collaborator in experiential work. We can first move into what limits us to understand it, and then move forward. Always caring and empathetic, I value my ability to be non judgemental. As a gay male I welcome all walks of life and am poly +, kink + and lbgt +
4 Years Experience
Acceptance and Commitment Therapy
Peakminds Psychology
Psychologist
Peakminds offers evidence-based, engaging treatment for a diversity of psychological challenges that their clients may face. Our dedicated and experienced work alongside our clients to reach their goals and conquer challenges. As well as providing psychological treatment, Peakminds is proud to provide a variety of psychological assessments, including psychoeducational assessment, psychodiagnostic assessments, cognitive assessments, and mental well-being checks, among others.
7 Years Experience