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Toronto, Ontario therapist: Ariana N. Zeppieri-Makhan, registered psychotherapist
Eclectic

Ariana N. Zeppieri-Makhan

Registered Psychotherapist, MA, RP
I believe in you: your strengths, your intricate beauty, and your transformative potential. What I bring to the table are a fresh perspective, warmth, humour, and empirically-supported tools. My talk-based, collaborative approach integrates techniques from a number of modalities (commonly: mindfulness, cognitive behaviour therapy, narrative therapy, positive psych theory, neuroscience, bibliotherapy, psychoeducation, etc.) in the interest of effectively serving your unique goals and needs. I look forward to walking with you.  
5 Years Experience
Online in Hawkesbury, Ontario
Toronto, Ontario therapist: Grounded Minds Therapy, registered social worker
Eclectic

Grounded Minds Therapy

Registered Social Worker, MSW, RSW
Grounded Minds is a team of compassionate therapists who are skilled in treating anxiety, OCD and PTSD. Are you constantly battling anxiety, intrusive thoughts or compulsions that you can't resist doing? Perhaps you've experienced a trauma and you're finding it difficult to move forward. You may have found that pushing worries away only works for a short time. Let's work together to kick anxiety out of the driver's seat. Together, we may work on uncovering what's underneath anxiety and panic, learn how to take the power away from intrusive thoughts, or perhaps learn tools to manage uncertainty. Please reach out to schedule a therapy session or free 15 minute consultation call. We look forward to hearing from you!  
6 Years Experience
Online in Hawkesbury, Ontario
Oakville, Ontario therapist: Lori Schledewitz, counselor/therapist
Eclectic

Lori Schledewitz

Counsellor/Therapist, MA, RP
Overly emotional...too soft for your own good...do these judgements sound so familiar? If yes, you have found your tribe! I am passionate about working with individuals whose unique personality traits characterize them as highly sensitive. My clients are highly intuitive and experience life and emotions profoundly. And many of my clients, despite their best effort, find themselves stuck and struggling with ineffective coping patterns to help manage symptoms of anxiety, depression, grief, and loss. I strive to help clients reestablish a flexible and compassionate connection with their inner-most voice while developing skills to weather even the most volatile emotional storm - empowering clients to reclaim the rich and meaningful life they want.  
3 Years Experience
Online in Hawkesbury, Ontario
Toronto, Ontario therapist: Maria Mukhin, counselor/therapist
Eclectic

Maria Mukhin

Counsellor/Therapist, MACP (Candidate), Psychtherapist (Qualifying)
My therapy practice is dedicated to providing a compassionate and personolized approach to mental health, offering a safe and supportive environment where you can explore your thoughts and feelings without judgement. What sets my practice apart is my commitment to truly understanding each client's unique experiences and challenges, allowing for tailored therapeutic strategies that foster genuine growth and healing. I firmly believe in the power of personal empowermnet, as reflected in Brene Brown's quote, "If you own this story you get to write the ending". Together, we can work towards owning your story and creating a positive, fulfilling future.  
0 Years Experience
Online in Hawkesbury, Ontario
Toronto, Ontario therapist: Tianna Home, registered psychotherapist
Eclectic

Tianna Home

Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Feeling stuck, overwhelmed, or experiencing racing thoughts without knowing where to turn can feel incredibly isolating and painful. Anxiety, stress, sadness, fear, hopelessness, and feelings of unworthiness can make the life you desire feel out of reach. As someone who has faced mental health challenges, I understand the courage it takes to seek help, and I am here to support you every step of the way. Together, we can explore new coping strategies, deepen your self-understanding, identify patterns, and facilitate healing and growth. In our sessions, you can expect free-flowing conversation, guided by both curiosity and compassion. My goal is to provide a safe, non-judgmental, and collaborative environment where you can be your authentic self, feel heard, accepted, and understood. I believe that therapy is a partnership, and I will work with you to tailor my approach to meet your unique needs and goals. No matter your struggles, I am here to support you on your healing journey. Above all, I believe that empathy, validation, and trust are the keys to fostering a successful therapeutic relationship. It would be my honour to work with you and support you as you navigate life's challenges and live a meaningful, fulfilling life!  
1 Years Experience
Online in Hawkesbury, Ontario