Social Anxiety therapists in Lively, Ontario ON, Canada CA
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find it hard, or unbearable, to think about or take part in socializing? Are you scared of what others think of you? Let's work together to find the root of this anxiety and provide you with tools to feel empowered.
3 Years Experience
Sandy He
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
Do you find yourself worrying about what others think of you, or avoiding social situations? Do you hold a belief that you're just not good enough, or that you don't fit in? Do you experience tension or heart rate increases, maybe your face goes blush around others? Let's talk about that - Get in touch for a free 15-minute consultation today.
2 Years Experience
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Our therapists will help you to learn to manage your social anxiety symptoms and understand what could be underlying them so that you can become more at ease in social settings and more importantly more at ease with yourself.
19 Years Experience
Dana Dupuis
Registered Social Worker, BA, BSW, MSW, RSW
Treatment will start with education on how social anxiety works, then we will move towards targeting different aspects of social anxiety, such as mind reading, poor goal setting prior to entering a social situation and the tricky ruminating after a social event.
12 Years Experience
Dr. Kim Edwards
Psychologist, C.Psych.
MindFit offers a personalized Worry-Busters Program based on cognitive behavioural therapy strategies to help increase comfort, confidence and success in social and performance situations. Techniques include cognitive restructuring, behavioural strategies (e.g., relaxation, facing feared situations in a gradual/step-wise manner), education about anxiety, and weekly goal setting. MindFit's goal is to provide you with a toolbox for getting and staying in emotional shape.
9 Years Experience