Self Esteem therapists in Oakville, Ontario ON, Canada CA
Self Esteem
Whiteboard Counselling
Registered Psychotherapist, RP
The internal voices which speak to us about our career, our looks, our home, and our abilities have an amazing ability to build us up or tear us down. Some of the ways which our therapists use to help clients improve their sense of self-esteem include: challenging negative thoughts and beliefs; practicing self-care and self-compassion; surrounding yourself with positive and supportive people; and engaging in activities that bring a sense of accomplishment and pleasure.
23 Years Experience
Self Esteem
True Roots Counselling Services
Registered Psychotherapist
Utilize various behavioural strategies to assist clients to understand their strengths, abilities, value and regulate their emotions while identifying strategies to maintain wellness
28 Years Experience
Self Esteem
Viktoria Vigh
Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
For many people, talking with a therapist can help them see their problems more clearly, take action, and see their full potential. It is not the same as talking to a friend. A therapist or coach can provide support, help you recognize your potential, work on communication skills, and find motivation to view yourself differently.
21 Years Experience
Self Esteem
Tianna Home
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Self-esteem is one's sense of self-worth. Low self-esteem can lead to negative self-talk and increased vulnerability to mental health issues. Therapy aims to challenge negative beliefs and foster a positive self-image using techniques like cognitive-behavioral therapy (CBT) and affirmations, providing a supportive environment for building confidence.
1 Years Experience
Self Esteem
Richa Quinn (Healing Pathways Counselling)
Registered Psychotherapist, Registered Psychotherapist, MBA, MACP, CCC
Low self-esteem can have a detrimental effect on how we communicate with ourselves and others. It can hinder us from taking advantage of opportunities and disrupt our relationships. Developing a strong sense of self connects us to our worth and identity, and it can substantially improve our lives.
3 Years Experience
Self Esteem
Sierra Goldfinger
Registered Psychotherapist, RP (Qualifying)
As a therapist, I know how much work it can take to navigate and manage low self-esteem. Perhaps you have noticed that your self-esteem has impacted you in your relationships, your hobbies, or even your job. I am here to support you in understanding and improving yourself esteem to live your most confident, fulfilled, and authentic life. Let’s squash the inner critic within you. Connect with me today for a free consultation to see if we are a good fit.
3 Years Experience
Self Esteem
Rosetta Racco
Registered Psychotherapist, Registered Psychotherapist
Most of my work is facilitating the individual to work through issues and see themselves in a positive framework. Focusing on individuals strengths and abilities.
10 Years Experience
Self Esteem
Ellie Borden
Registered Psychotherapist, BA, RP
Strategies are offered to help you direct your focus, concentrate your power, and hold a commitment to succeed by shining the spotlight on how mindset and habits influence productivity and performance in sports, art, education, and business.
22 Years Experience
Self Esteem
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
Believe in yourself. Create healthy boundaries. Acceptance of yourself. Developing necessary skills. These are the four foundations of self-esteem. Step by step we will build the building of your self-esteem.
15 Years Experience
Self Esteem
Maksym Tkachenko
Registered Psychotherapist, Registered Psychotherapist(Qualifying)
I offer compassionate support for individuals looking to cultivate a positive self-image and build confidence. I help clients explore their strengths, overcome self-limiting beliefs, and develop a more resilient and positive sense of self.
8 Years Experience