Social Anxiety therapists in Perth, Ontario ON, Canada CA
Social Anxiety
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Helping women to hold space for the discomfort that feeling anxiety and fear brings, especially in social situations. With social anxiety often comes feelings of overwhelm, a sense of dread about being around others, obsessive worrying about what others think, not knowing what to do or say- like your mind going blank, digestive issues, and avoidant behaviour. Together, we will work to uncover the root causes behind your thoughts, feelings and symptoms to provide you with concrete, practical tools you can use to support overwhelming emotions. From working together you can develop awareness and insight into thought and behaviour patterns, while learning to relate more amicably to the emotions gripping and pushing you around or preventing you from living your life. When we do this, we can focus more on what matters in our life and the kind of person we want to be.
14 Years Experience
Social Anxiety
Tea Time Therapy
Registered Psychotherapist
Social anxiety can cause us to pull away from friends and family or lose interest in activities we once loved. Working with you to understand where the social anxiety comes from and navigate through it, will be our primary goal at Tea Time Therapy
4 Years Experience
Social Anxiety
Colleen Collins
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MSc, MA, CCC
FREE consultations! If you are struggling with social anxiety, I can help. It is possible to reduce anxiety, become comfortable in social situations, and begin to approach people and situations that you have been avoiding. Don't worry - it doesn't have to happen all at once... and my approach is a lot more helpful than "Just get over your fear." You know, that's not super helpful advice! I will work with you and provide you with tools and strategies for reducing the hold anxiety has over your life so that you can reengage with what is important to you and live the life that you want to be living.
2 Years Experience
Social Anxiety
Sandy He
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
Do you find yourself worrying about what others think of you, or avoiding social situations? Do you hold a belief that you're just not good enough, or that you don't fit in? Do you experience tension or heart rate increases, maybe your face goes blush around others? Let's talk about that - Get in touch for a free 15-minute consultation today.
2 Years Experience
Social Anxiety
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find it hard, or unbearable, to think about or take part in socializing? Are you scared of what others think of you? Let's work together to find the root of this anxiety and provide you with tools to feel empowered.
3 Years Experience