Therapists that treat Young Adults in Perth, Ontario ON, Canada CA
Young Adult
Leigh Berry
Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting.
It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself.
As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!
14 Years Experience
Young Adult
Elizabeth Evans
Registered Social Worker, BS.c, RSW
*IN-PERSON AVAILABILITY* I believe my lived experience with racism, parenting, grief and the challenges of adolescence infuse emphatic understanding into my practice. Life is hard!! I have also faced many of the challenges facing our children, teens and families today, and I bring my experiences into my clinical practice. The foundation of my work is steeped in hope; as I believe that hope is essential to effect positive outcomes and change.
Reach out for a free consultation call and let's see if we can't help you to create and live your best life!
11 Years Experience
Young Adult
MindfulWe Holistic Psychotherapy & Counselling Services
Registered Psychotherapist, MA, RP, IMD (candidate)
Therapy is not meant to last forever, it is a tool to serve you, and the only way to know if the tool worked for you is with successful completion of your goals. I describe myself as your human GPS, sitting in the passengers' seat while you sit in the drivers seat, you tell me where you want to go and I will get you there! Despite all the challenges you may have been through, I firmly believe that you are your own expert and you already have all your own answers. Sometimes challenging experiences have clouded access to this internal knowing. I assist and empower your true essence in order for you to make life affirming decisions that align with your values, and ultimately live a wholehearted life. We surpass focusing on the issue that brought you in to therapy, to making and reaching life goals. It takes a lot of courage to begin this journey inside yourself. Together, we can understand the root cause, nurture it back to vitality & feel the ripple effect on all parts of your life.
I am also currently pursuing a PhD in Integrative Medicine, which gives me alternative healing practices to incorporate into your treatment if/as you wish. I breathe this work, it is my love and passion. It is my utmost pleasure and honor to work with you and help guide you to the wise inner wisdom that resides within every human, today!
12 Years Experience
Young Adult
Tea Time Therapy
Registered Psychotherapist
The pressures of the day-to-day leave many of us feeling anxious, overwhelmed and stressed. The trauma we've experienced lives in our bodies whether we recognize it or not. Culture plays a huge role in how we perceive the world around us, which is why at Tea Time Therapy, we have created a culturally inclusive safe space where you can come and discuss how you are feeling without the stigma around mental health. At Tea Time Therapy, we are here to walk with you on your journey to overcome your daily life struggles and the traumas you have experienced. We aim to provide a safe space for you to feel heard, understood and seen.
4 Years Experience
Young Adult
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Accepting NEW Clients – Do you feel like you’re never good enough, like you have to be perfect, or that you have to prove yourself to others? Are you tired of looking back on the things you said or did in order to try to be accepted and liked? Do you wish you could focus on putting yourself first, and making your needs/wellbeing a priority? Do you struggle with confidence or self-esteem, or stress, anxiety, and low-mood? Together we can look at exploring the strengths, relationships, and experiences that have got you to this point, and move forward in a way that reconnects you with yourself and your goals.
3 Years Experience