Women therapists in Renfrew, Ontario ON, Canada CA

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Ottawa, Ontario therapist: Leigh Berry, registered social worker
Serving Women

Leigh Berry

Registered Social Worker, MSW, RSW, RHN
Overwhelmed, anxious and oh so tired? How many hours have you spent doing what you don't want to be doing? Or spinning in anxiety and fear about all the unknowns? Lost in the hustle of everyday life - fighting to get it all done, and caring for everyone else, all while trying to fix your feelings and free yourself from the voice in your head telling you you aren't good enough. It's exhausting! Climb out of the fog of the have-to or should-dos, and everyone else's needs. No more gripping, no more pushing, no more resisting. It's time to love yourself boldly. To feel grounded and connected to your body and your emotions. Through counseling and nutrition, I help women to shift their relationship with themselves and food. To become allies as you are guided into alignment, so you can live from a place of ease, confidence, balance, and trust in yourself. As a Mom to two little souls I know how it feels to know there’s another way but feel too busy and wrapped up in life to actually find it. Having someone on your side who understands how hard it is to let go of control when it’s all you’ve ever known, and who knows what it’s like to want to be excellent at everything you do, while managing a job, friendships, family relationships, exercise, birthdays, eating well and keeping your house-plants alive - means everything. If you have landed here you are taking steps to love yourself boldly and find what feels good. Yay!  
14 Years Experience
In-Person Near Renfrew, ON
Online in Renfrew, Ontario
North York, Ontario therapist: Alysha Bernstein, registered psychotherapist
Serving Women

Alysha Bernstein

Registered Psychotherapist, RP(qualifying), MACP
You may be here because how you usually cope is not working right now. Sometimes we can feel 'stuck' or a 'burden' to those around us. I have a passion for working with individuals, youth, and families who are currently or have previously experienced; interpersonal conflict, anxiety, depression, trauma or complex trauma, grief, and issues with coping in daily life. Every client is different and I strive to work collaboratively with you to find a comfortable rhythm that best suits you. I focus on building a strong and trusting relationship together and knowing what you are getting into will help mediate those fears. I have my Master’s in Counselling Psychology and am a member of the College of Registered Psychotherapists. I have done post-graduate certifications in; Addictions and Mental Health, Clinical Traumatology, and therapeutic modalities (including Motivational Interviewing, DBT, CBT, Structural Family Therapy, EFT, and IFS). I am a trauma focused therapist. I come at this work from years as a peer support facilitator. I've sat with individuals, families, and groups during exceptionally difficult periods in their lives. What I know how to do is to sit with what is hard, to listen empathetically, to build a space of safety and non-judgement, and create an authentic dialogue with you as we get to know one another.  
4 Years Experience
Online in Renfrew, Ontario
Toronto, Ontario therapist: Lisa Koole Counselling and Nutrition, registered psychotherapist
Serving Women

Lisa Koole Counselling and Nutrition

Registered Psychotherapist, B.A., R.P., HCA-RHNC, CAIN-RHNP
IAre you dealing with anxiety, stress, overwhelm or struggling with emotional eating or food addiction? Would you like to learn how to make healthier decisions, apply new skills to cope with stressors and develop new perspectives? It takes courage to embark on the therapeutic journey and allow for positive change to occur. I am a Registered Psychotherpist and Registered Holistic Nutritionist offering weight loss therapy and therapy to support stress, overwhelm and anxiety. My role is to do that alongside you as you and create a safe and compassionate environment for you to explore personal healing and growth.  
8 Years Experience
Online in Renfrew, Ontario
Toronto, Ontario therapist: Transforming Emotions, psychologist
Serving Women

Transforming Emotions

Psychologist
Are you tired of feeling overwhelmed, indecisive, lonely, or down on yourself? Do you struggle with imposter syndrome? Are you seeking therapy for depression, anxiety, or the impacts of childhood trauma? If yes, our experienced team of warm, empathic, and curious psychologists, social workers and psychotherapists are ready to help! We provide evidence-based and client centered counselling and psychotherapy integrating emotion focused therapy (EFT) with additional modalities. We offer free initial consultations to help us match you to a therapist with the right training and approach for your unique needs. Book your appointment today.  
17 Years Experience
Online in Renfrew, Ontario
Toronto, Ontario therapist: Harmony Healing Psychotherapy, licensed clinical social worker
Serving Women

Harmony Healing Psychotherapy

Licensed Clinical Social Worker, BSW, MACP, RSW
Unlock the door to healing and self-discovery by reaching out to me for psychotherapy. With a compassionate and empathetic approach, I provide a safe haven where your journey towards healing can begin. Specializing in trauma, addictions, mood and anxiety disorders, and personality disorders, I offer tailored support backed by evidence-based therapeutic modalities. Together, we'll navigate the complexities of your experiences, uncovering the roots of your struggles and embracing transformative growth. Take the first step towards empowerment and harmony by contacting me today. Your healing journey awaits.  
5 Years Experience
Online in Renfrew, Ontario