Depression therapists in South Riverdale, Ontario ON, Canada CA
Depression
Sehr Athar
Registered Social Worker, MSW, RSW
You might have noticed that you have lost interest in activities that used to bring you joy, or you might feel an overarching sense of hopelessness in life and not feel like you have much to look forward to. Perhaps its hard to motivate yourself to do regular activities. I want you to know that it can get better, and you can feel better. We'll work together to identify what life used to feel like before depression, what brings you joy and pleasure and how we can integrate these reflections in to a course of action so that you're able to feel better.
5 Years Experience
Depression
Emma Heutschi
Registered Psychotherapist, M.Ed. Counselling Psychology, Registered Psychotherapist
It is normal to feel sad at times, but when persistent feelings of sadness, hopelessness and worthlessness consume you, you may be experiencing depression. This may include loss of pleasure and interest in activities you used to enjoy, changes in sleep and weight, and difficulty concentrating. As your therapist, I can help you to identify unhelpful thought patterns and resulting behaviours and replace them with more helpful patterns to improve your mood.
7 Years Experience
Depression
Emilee Burgess
Psychologist, PhD, C.Psych.
Dr. Burgess has experience providing therapy for depression. She has extensive experience providing evidence-based treatment for depression using therapy modalities such as dialectical behaviour therapy (DBT), radically-open dialectical behaviour therapy (RO-DBT), acceptance and commitment therapy (ACT), cognitive-behavioural therapy, and mindfulness and self-compassion approaches.
13 Years Experience
Depression
Tina Bohin
Registered Psychotherapist, MA, RP
Depression can be a debilitating mental health concern that impacts our well-being, relationships and daily living. These moments can be tough to navigate without someone to trust and confide in for support. The first step of seeking help can feel intimidating and overwhelming. I would love to make the process as comfortable as possible for you.
2 Years Experience
Depression
Jane Wiltsie
Registered Social Worker, MSW, RSW, CYW
Whether you are experiencing depression for the first time, or have struggled for a long time, I am here to listen. Together we will decide what form of treatment is best for you. This can involve looking at your past, current circumstances or perceptive of life.
3 Years Experience
Depression
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
Life has many challenges. It is not uncommon to go through a period in life with a loss, let down, demoralization, or feeling unmotivated. There are many causes of depression. I have provided services to many people suffering from depression that may have stemmed from inner and outer experiences: early life experiences, trauma, relationships, bullying, abuse, etc. Feel free to contact me and see how I may help you.
29 Years Experience
Depression
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Learn how to manage the symptoms of depression more effectively while increasing self-compassion, focusing on mindfulness-based training. Gain a deeper understanding of the role and function of depression in your life, as well as related causes and triggers. Develop more helpful ways of responding to difficult thoughts and feelings in order to increase flexibility and resilience to life stressors. Explore what makes your life rich and meaningful, and begin taking action towards building such a life while learning strategies for staying on course even when symptoms of depression show up. Depression doesn't have to define your life, and it doesn't have to steer your life towards suffering. Learn to take the wheel back, and get back on course towards a life that's worth living.
11 Years Experience
Depression
Andrea Rowell
Registered Social Worker, MSW, RSW
A time of losing hope can be a time when you most need to lean on someone else. I understand how much courage it takes to reach out when you're feeling your lowest. I have specialized training to treat depression and anxiety. I'd be glad to meet you for a free consultation so you can start just with getting a feel for how we would work together.
5 Years Experience
Depression
Maria Christopoulos
Registered Psychotherapist, M.A., M.Sc., RP
Depression can leave people feeling hopeless about their present and future. These feelings can often create a negative impact on their personal and professional relationships. Therapeutic interventions to identify maladaptive triggers and thought patterns can often help individuals cope with their depressive symptoms.
8 Years Experience
Depression
James Watson-Gaze
Psychologist, Ph.D., C.Psych
Depression can involve feeling low, lethargic, guilty/hopeless, and a variety of other uncomfortable things. Often folks who are depressed having difficulty completing meaningful activities throughout their days. Treating depression involves increasing meaningful activities, as well as learning to talk to ourselves in a more compassionate and balanced way.
14 Years Experience