Anger Management therapists in St. Catharines, Ontario ON, Canada CA
Anger Management
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Developing a healthier relationship with Anger - managing the emotion(s).
7 Years Experience
Anger Management
Adrienne Sharma-Richardson PhD MEd RP OCT
Registered Psychotherapist, Registered Gestalt Psychotherapist Somatic Experiencing Practitioner Gottman Trained Couples Therapist
I thought about writing a bunch of swear words.
But I am working on my anger management how about you?
In therapy you can swear all day long.
Maybe you are just sad?
Ever thought of that?
Call me let's get angry about how sad we are together!
11 Years Experience
Anger Management
Emmy Montemurro-Baxter
Registered Psychotherapist, MScEd, RP, RMFT
Anger is an healthy emotion that must be acknowledged and accepted. When we experience anger we receive a message that a change is required. Therapy can help an individual establish healthy personal boundaries. Having such boundaries can assist one to create shifts in their relationships and their experiences to minimize the opportunity for frustration. Therapy can also help one validate one’s emotions and express their feelings in healthier ways.
28 Years Experience
Anger Management
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Chad used to think he never got angry... now he knows the truth. Anger is a fundamental thing to address and can make the difference in people's lives.
18 Years Experience
Anger Management
Patricia Ramos
Registered Psychotherapist, MA, Registered Psychotherapist
If you or someone you know struggles with anger issues, you are not alone. There is help available. The ability to manage anger is a learned behaviour and requires practice. Support from an anger management counsellor or group therapy sessions can go along way in helping anyone improve their quality of life.
14 Years Experience
Anger Management
Whiteboard Counselling
Registered Psychotherapist, RP
In and of itself, anger is not a bad emotion — it can help provide clarity and move you to action. However, when anger dominates our thoughts and emotions, it can damage our lives. At our clinic, we provide therapy to help clients understand the roots of their anger by probing deep into personality traits, family history, and the client's emotional makeup. We also use techniques such as relaxation exercises, Cognitive-behavioral therapy, and communication & problem-solving skills to help clients improve their anger reactions.
23 Years Experience
Anger Management
Ryta Marie Peschka
Registered Psychotherapist, RP
Perceptions of anger vary based on personal experiences; some of us have experienced it as a destructive force presented through aggression or violence. Whether anger is getting in the way of authentic connection, resolving differences with others, or impacting your overall mental health, understanding it can be a helpful first step in anger therapy, also known as anger management therapy. Schedule a free consultation to see if we are a good fit for therapy.
22 Years Experience
Anger Management
Maksym Tkachenko
Registered Psychotherapist, Registered Psychotherapist(Qualifying)
help individuals explore the root causes of their anger, develop coping strategies, and improve communication skills. Through tailored interventions, my goal is to empower clients to achieve lasting emotional regulation.
8 Years Experience
Anger Management
Viktoria Vigh
Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
I work with clients who experience issues related to emotional regulation and irritability and may experience difficulty managing anger in this context. I use Cognitive Behaviour Therapy (CBT) as the tool to help with these issues. I do not work with issues related to intimate partner violence or those who experience serious difficulty with emotional modulation.
21 Years Experience
Anger Management
Sierra Goldfinger
Registered Psychotherapist, RP (Qualifying)
Anger is a common emotion that can come easy to us and can feel quite powerful. Our anger can often help us identify when something doesn’t sit right with us, when we feel like our needs are not being met, or like situations pose some level of injustice towards us. However, it is what we do with this anger that can make all the difference in how we cope, experience, and navigate situations. As a therapist, I will never tell you how to express your anger, but rather I will empower you to manage it in a way that fits best for you and your life. Connect with me today for a free consultation to see if we are a good fit.
3 Years Experience