Solution-Focused Brief Therapy therapists in St. Catharines, Ontario ON, Canada CA
Solution-Focused Brief Therapy
Stacey Stemplowski
Registered Psychotherapist, BA, RP, CCPA, OAMHP
Regardless of my personal and professional experiences - this experience is about you. My focus, my priority is supporting youo through this journey.
7 Years Experience
Solution-Focused Brief Therapy
Stacy Kirkbride - Turnpage Counselling & Psychotherapy
Registered Psychotherapist, MACP, Registered Psychotherapist
*Accepting New Clients*
As a Registered Psychotherapist and Recreation Therapist, I believe in creating a safe, non-judgmental space to explore some of life's most difficult challenges. I specialize in working with both individuals and couples, including healing relationship concerns, coping with relationship issues, and navigating separation/divorce. Additionally, I have experience supporting people with a wide range of concerns from depression, anxiety, trauma and healing from abuse, navigating career changes and life transitions, chronic pain, interpersonal concerns, and building self-confidence.
3 Years Experience
Solution-Focused Brief Therapy
Chad Tomlinson
Registered Psychotherapist, MTS, MEd, MA, Rev.
Over the last 17 years I've been on a journey to figure out what it means to be emotionally healthy. Despite all my education, which includes three Masters Degrees and a postgrad certificate in comedy writing and performing (I'm not sure why I did that one), I'm the first to say that life has been my greatest teacher... that and my wife. She has been very good at helping me see life from a more diverse perspective and to grow in my understanding of healthy conflict resolution, communication, and forgiving (aka be a better person). My goal is to live in a way that will inspire others to want to be healthier rather than to follow what my dad used to joke saying, "Do as I say; not as I do," which is not what you want in a therapist. My style is a mix of CBT, DBT, EFT, solution focused, and logic therapy with my main goal being to help others figure out what it means to be more emotionally healthy a lot quicker than my journey of 17 years.
18 Years Experience
Solution-Focused Brief Therapy
Whiteboard Counselling
Registered Psychotherapist, RP
At Whiteboard Counselling, we are passionate about helping clients answer the deeper questions about the issues they are facing. Our team of professionals uses Person-Centred, Narrative and Cognitive-Behavioural Therapy techniques to help clients gain a better understanding of themselves.
23 Years Experience
Solution-Focused Brief Therapy
Ryta Marie Peschka
Registered Psychotherapist, RP
My approach to therapy is built on authenticity and transparency. As a therapist, I strive to provide a safe space for clients to recognize and develop their inherent strengths empowering them to heal and grow through a holistic approach. I work with individuals, couples, and youth offering a free consultation to ensure we are a good fit.
22 Years Experience
Solution-Focused Brief Therapy
Shauna Wallace (Equilibrium Psychotherapy)
Registered Psychotherapist, BAS, MA
Now Accepting New Clients (Fall 2023): So many of us want to make healthier choices, but it can feel so overwhelming to know where to start. We may lean on self-criticism to motivate ourselves, but this only leaves us feeling drained and discouraged. Perhaps you’re feeling lost in navigating a sea of uncomfortable emotions and turn to quick fixes to escape the pain. If you notice that you constantly oscillate between feeling out of control or overly-controlling, this doesn't need to be your destiny. Although you may feel trapped in this cycle of guilt, unworthiness, and self-sabotage, there is hope for a way out.
As your therapist, I can help you to hone in on your unique strengths in order to encourage movement through self-doubt towards self-compassion. I use a holistic approach to help you work towards taking action towards a healthy equilibrium. Our exploration will be guided by gentle curiosity to step into your most authentic self.
I'm here to support you in gaining control over these big emotions instead of having them control you. I'm currently accepting new clients that are ready to begin their transformative wellness journey. Reach out today by sending me an email. I can't wait to get started.
3 Years Experience
Solution-Focused Brief Therapy
Richa Quinn (Healing Pathways Counselling)
Registered Psychotherapist, Registered Psychotherapist, MBA, MACP, CCC
I firmly believe in the power of therapy and am passionate about what I do. It is an honour to accompany you on your journey of self-discovery to help uncover a new way of living filled with meaning, purpose, and joy. I use a unique approach to treatment for each individual Treatment plans are always tailored to your specific needs. I approach my work with you with honesty, compassion, and a sense of wonder. I believe that by working together to bring about constructive change, we can achieve our goals. I can assist you in developing better and more meaningful relationships, experiencing more peace, and building your self-confidence.
3 Years Experience
Solution-Focused Brief Therapy
Viktoria Vigh
Counsellor/Therapist, Registered Social Worker (RSW), Certified ADHD Coach (AACC)
Are you dealing with a difficult situation or stressful issue? Are you going through a life transition, struggling with assertiveness and setting boundaries, feel stress, or feel lack of confidence? What if you could talk freely and openly without judgment to sort through your struggles? What if you were offered practical strategies to face your challenges? I take the time to understand your individual goals and tailor my counselling approach to meet your specific needs. This is the space that I offer for you.
There are various reasons that bring people to therapy or coaching. At one point or another, everyone can benefit from therapy or coaching in their lifetime. Our future does not have to be defined by our past. I believe in working from a strength-based and client-centred approach. I will work with you to help you let go of the things that no longer serve you. I bring over 20 years of experience in the mental health field to my practice. I will also work with you to develop specific skills you can use long term to help you cope day to day. I offer a free no obligation 15-minute phone consultation. Contact me to set up a time to talk.
21 Years Experience
Solution-Focused Brief Therapy
Maksym Tkachenko
Registered Psychotherapist, Registered Psychotherapist(Qualifying)
Accepting NEW Clients.
<br> If you are seeking therapy to process past experiences or to work towards your future goals, I can walk with you every step of the way. Together, we can discover your potential, improve your relationships, and live an authentic life. As a therapist with over seven years of experience, I offer a safe, supportive environment for you to explore your emotions and gain insight into patterns in your life that are no longer serving you.
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It is important to establish a positive and comfortable therapeutic relationship with your therapist in order to achieve your therapeutic goals. If you are interested in exploring whether we are a good fit, you're welcome to book a free 15-minute consult.
8 Years Experience
Solution-Focused Brief Therapy
Tianna Home
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Feeling stuck, overwhelmed, or experiencing racing thoughts without knowing where to turn can feel incredibly isolating and painful. Anxiety, stress, sadness, fear, hopelessness, and feelings of unworthiness can make the life you desire feel out of reach. As someone who has faced mental health challenges, I understand the courage it takes to seek help, and I am here to support you every step of the way. Together, we can explore new coping strategies, deepen your self-understanding, identify patterns, and facilitate healing and growth. In our sessions, you can expect free-flowing conversation, guided by both curiosity and compassion.
My goal is to provide a safe, non-judgmental, and collaborative environment where you can be your authentic self, feel heard, accepted, and understood. I believe that therapy is a partnership, and I will work with you to tailor my approach to meet your unique needs and goals. No matter your struggles, I am here to support you on your healing journey.
Above all, I believe that empathy, validation, and trust are the keys to fostering a successful therapeutic relationship. It would be my honour to work with you and support you as you navigate life's challenges and live a meaningful, fulfilling life!
1 Years Experience