Impulse Control Disorders therapists in Timmins, Ontario ON, Canada CA
Impulse Control Disorders
Dr. Kim Edwards
Psychologist, C.Psych.
Body Focused Repetitive Behaviours (BFRBs) is a term used to describe a number of ongoing repetitive self-grooming behaviours (including hair-pulling - Trichotillomania, skin-picking – Excoriation Disorder/Dermatillomania, nail-biting, teeth-grinding) that can cause lots of distress (e.g., shame, isolation) and impairment (e.g., avoidance of social situations, missed school, pain, hair loss) despite efforts to try and stop these behaviours.BFRBs are not simple habits that are easy to just stop if one tries hard enough. Seeking a specialized therapist is often needed to learn management and coping skills.
BFRBs are thought to be more common than once believed, affecting at least 2-5% of the general population. Unfortunately, despite being widespread, few doctors are aware of how to effectively treat these disorders leaving many individuals and their families confused and frightened about where to begin. Fortunately, at MindFit, we have treatment experts that offer comprehensive assessments as well as specialized and effective treatments for BFRBs.
MindFit’s approach to treating BFRBs involves (generally) a 10 session weekly Habit Busters program based on the Comprehensive Behavioural (ComB) treatment for BFRBs and involved additional components including Habit Reversal Training (which includes awareness training, competing response training, and social support), stimulus control procedures (considering environmental changes that make it harder to pick, pull etc.), distress tolerance and mindfulness strategies, and cognitive behavioural therapy (which includes addressing maladaptive/unhelpful thoughts that may contribute to pulling as well as that may impact her sense of confidence). The program is followed by biweekly to monthly booster sessions to help maintain gains. Handouts are sent ahead of each session and participants graduate from the program with a toolbox of strategies to manage BFRBs.
9 Years Experience
Impulse Control Disorders
Centre for Psychology and Emotional Health
Psychologist
We have a great team of 20+ therapists with varying skills and specialties including working with impulse control disorders.
21 Years Experience
Impulse Control Disorders
Lumos Counselling owned by Bhavna Verma
Registered Psychotherapist, MSc, CCC, RP, Doctoral Student
Mindfulness skills can help to bring awareness to impulses and teach you how to be more in control of your thoughts, feelings, and behaviours.
12 Years Experience
Impulse Control Disorders
Watras Counselling and Psychotherapy Services
Registered Psychotherapist, RP, MACP, BSc
Impulses take many shapes and forms and oftentimes, can make an individual feel so powerless and frustrated with why they may feel or behave the way that they do. We may ask ourselves "why do I want to do this" or "why do I do this", and answering these questions is the first step in treatment. I take a proactive approach in creating a treatment protocol for clients with impulse control issues to aid them in alleviating the problematic behaviour(s).
3 Years Experience
Impulse Control Disorders
Dr. Tali Shenfield
Psychologist, PhD, C.Psych.
Our team has developed particular expertise in managing and treating Impulse Control Disorders. We understand that living with these conditions can present significant challenges, affecting every aspect of your life, from work and academic performance to personal relationships and self-esteem. Impulse Control Disorders can often lead to feelings of frustration, guilt, and sometimes social isolation.
Our Impulse Control Disorder management services play a vital role in helping individuals learn to manage their impulses effectively. We utilize a variety of therapeutic approaches tailored to each individual's unique needs, including Cognitive Behavioural Therapy (CBT), mindfulness techniques, and other evidence-based strategies. Our treatments aim to help you gain better control over your behaviors, understand the underlying triggers of your impulses, develop healthier coping mechanisms, and improve your overall quality of life.
Our aim is to help you navigate life with improved impulse control, not just manage, but to thrive. We believe that everyone deserves the chance to live their best life, and we're committed to helping you overcome the challenges posed by Impulse Control Disorders and achieve your full potential.
We look forward to the opportunity to work with you and help you gain control over your impulses. Remember, you're not alone; we're here to guide you every step of the way.
20 Years Experience