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Philadelphia, Pennsylvania therapist: Brian Swope, marriage and family therapist
Multicultural

Brian Swope

Marriage and Family Therapist, LMFT
PHL Therapy Collective is a client-focused, affirming private practice in Center City Philadelphia that specializes in seeing the bigger picture and the many systemic elements to anxiety, depression, relationship and family difficulties, life changes, and sexuality. With a holistic understanding of mental health, our focus is on supporting you with the changes that are possible in a therapeutic relationship separate from whatever medication needs you may have.  
13 Years Experience
Online in Blandon, Pennsylvania
McKinney, Texas therapist: Kreins Psychological Services, psychologist
Multicultural

Kreins Psychological Services

Psychologist, PhD, PsyD
Kreins Psychological Services offers psychotherapy and assessment services to adolescents, teens, adults, and seniors with a wide range of emotional and behavioral goals. Evidence-based treatment is provided for a variety of concerns including, but not limited to, depression, anxiety, stress, attention, identity, adjustment to change, grief/loss, and relationships. Assessments for Attention-Deficit/Hyperactivity Disorder, learning disabilities, surgery clearance, and diagnostic purposes are also provided.  
24 Years Experience
Online in Blandon, Pennsylvania
 therapist: Tiyahna M, licensed professional counselor
Multicultural

Tiyahna M

Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
If you are looking for guidance with anxiety, fears, depression, or stress, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. The more support you gain, the better equipped you will be to take on bigger challenges and achieve more successes.  
6 Years Experience
Online in Blandon, Pennsylvania
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Multicultural

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Blandon, Pennsylvania
White Plains, New York therapist: Cheerful Heart Mental Health Counseling PLLC, licensed mental health counselor
Multicultural

Cheerful Heart Mental Health Counseling PLLC

Licensed Mental Health Counselor
Greetings, I'm Shakira, the founder of Cheerful Heart Mental Health Counseling, PLLC. As a licensed therapist, I am deeply committed to providing compassionate support and empowering individuals on their journey toward personal growth and well-being. At Cheerful Heart, we recognize that taking the step to seek therapy can be both courageous and transformative. That's why we've crafted our online counseling services to offer a safe and confidential space where you can explore your thoughts, emotions, and concerns from the comfort of your own environment. With a warm and collaborative approach, our experienced team of therapists is dedicated to fostering a trusting and empathetic therapeutic alliance. We believe in the power of connection and strive to create a supportive environment where you can feel heard, understood, and empowered to make positive changes in your life. Your well-being is our priority, and I am personally committed to supporting you every step of the way on your journey toward greater resilience and happiness. Together, let's embark on a path of healing and transformation. If you're ready to take that first step toward a brighter tomorrow, we're here to help. Reach out today to schedule your online therapy session with Cheerful Heart Mental Health Counseling. You're not alone—we're here for you every step of the way. Warm regards, Shakira K O'Garro LMHC, LPC, LPCC, NCC Founder, Cheerful Heart Mental Health Counseling, PLLC  
11 Years Experience
Online in Blandon, Pennsylvania