Stress therapists in Gaines, Pennsylvania PA
Dr. Alex Littleton
Psychologist, Licensed Psychologist
We use ERP, ACT, CBT, and other specialty methods to treat all forms of anxiety, including persistent stress.
8 Years Experience
Ali Wilburn
Licensed Clinical Social Worker, LCSW
Stress is a challenge for so many of us. I help clients work towards improving self-care to help manage stress in healthier ways.
21 Years Experience
HUGH R STEWART III
Hypnotherapist, Ph.D., ACHt.
We all have stress. And, stress does not cause anything. Stress exasperates what is already there or what we are predisposed to. My job is to teach you skills that help you mediate stress in your lives so that it does not damage your physical, mental, emotional, or spiritual health. Stress can be both positive (ex. getting married, buying a house), or negative (ex. losing one's job, being diagnosed with cancer).
24 Years Experience
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.
Amanda de Armas
Psychologist, PsyD
Navigate Life's Challenges with Calm and Confidence: I offer practical strategies and personalized support to help you regain control, find balance, and thrive in today's fast-paced world. Take the first step towards a calmer, more fulfilling life.
7 Years Experience