In-Person in Malvern, PA 19355
Online in Pennsylvania
I believe that therapy is a gift to ourselves. Taking time to explore our inner struggles and how they are affecting our daily lives can be empowering and eventually freeing. It is a journey of courage and strength, and I am honored to be able to walk beside others as they travel it.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen
Languages: English
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
Education & Credentials
Ali Wilburn LCSW
- Female
- License # CW015351
- Licensed in PA
- Practicing Since 2003
Education: BA from Boston College in Philosophy and Theology
MA from Boston College School of Social Work
Certified in Emotionally Focused Couples Therapy
Finances
Fees
- Average Session Fee $175
- Out of Network
Ali Wilburn Practice Details
Therapy Sessions
- Available In-Person in Malvern, PA 19355
- Available Online for residents of Pennsylvania
- Online Therapy Details: Zoom
I see individuals, couples, and families in my work. I am trained in Emotionally-Focused Therapy, Cognitive-Behavioral Therapy, and Family Systems Therapy. I work with many clients on their struggles with anxiety, depression, and difficult relationships, as well as other issues. Through both insight-oriented work and through building healthier coping skills, I help clients to feel better and to improve their relationships.