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Tampa, Florida therapist: Dr. Yanet Vanegas, psychologist
OCD

Dr. Yanet Vanegas

Psychologist, PsyD
My experience in treating Obsessive-Compulsive Disorder (OCD) with Exposure and Response Prevention (ERP) therapy has been both rewarding and transformative. With a deep understanding of the underlying mechanisms of OCD, I guide individuals through a structured and evidence-based approach to confronting their fears and breaking free from the cycle of obsessions and compulsions. Through systematic exposure to anxiety-provoking stimuli and prevention of ritualistic behaviors, I help clients gradually build tolerance to their distress and learn more adaptive ways of coping.  
8 Years Experience
Online in Monroeville, Pennsylvania
Pittsburgh, Pennsylvania therapist: Valiant Minds Counseling, LLC, licensed professional counselor
OCD

Valiant Minds Counseling, LLC

Licensed Professional Counselor, LPC, ADHD-CCSP, CCATP
OCD can get out of control quickly. At Valiant Minds Counseling, I like to try to help my clients prevent their OCD from getting out of control by using Inference Based CBT  
18 Years Experience
In-Person Near Monroeville, PA
Online in Monroeville, Pennsylvania
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
OCD

Joe Groninga

Psychologist, PsyD, LP
Obsessive-Compulsive Disorder (OCD) can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure and Response Prevention (ExRP or ERP). This therapy is widely considered to be the most effective treatment for OCD available. I will teach you how to approach situations that create obsessive thinking and emotional distress and how to simultaneously resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges. People with OCD are typically amazed at what they can achieve through this therapy.  
19 Years Experience
Online in Monroeville, Pennsylvania
Lakeville, Minnesota therapist: Matthew Syzdek, psychologist
OCD

Matthew Syzdek

Psychologist, PhD, LP, MBA
If you can't turn off your mind and your thoughts are taking over your life, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats OCD and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.  
12 Years Experience
Online in Monroeville, Pennsylvania
Dallas, Texas therapist: Erika Gray, psychologist
OCD

Erika Gray

Psychologist, Psy.D
I have over 20 years treating OCD with a CBT and exposure approach. A persistent condition, we can work to lessen the control OCD has over your life.  
13 Years Experience
Online in Monroeville, Pennsylvania