Codependency

Gina Niewodowski

Licensed Professional Counselor, M.A., LPC, ATR-BC (Master of Arts, Licensed Professional Counselor, Board Certified Art Therapist)

Codependency develops over years and interferes with both self esteem and relationships with others. In therapy, we explore core beliefs which contribute to codependency and strategies to challenge these perceptions.

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38 Years Experience

In-Person Near Penn Hills, PA

Online in Penn Hills, Pennsylvania

Codependency

Stacy Brumage

Licensed Professional Counselor, LCP, LCPC

I specialize in offering compassionate support for individuals navigating codependency issues. Codependency often stems from complex dynamics in relationships, where individuals prioritize others' needs and emotions over their own, leading to a loss of self-identity and unhealthy dependency patterns. My approach to codependency therapy is deeply rooted in fostering self-awareness, self-compassion, and empowerment. I provide a safe and nurturing space where clients can explore the underlying factors contributing to their codependent behaviors and beliefs. Through personalized therapy sessions, I help clients unravel dysfunctional thought patterns, set healthy boundaries, and cultivate a stronger sense of self-worth and autonomy. Using evidence-based techniques such as boundary setting exercises, inner child work, and mindfulness practices, I empower clients to break free from codependent cycles and cultivate fulfilling, balanced relationships. I am committed to guiding clients on a journey of self-discovery and healing, where they can reclaim their sense of agency, authenticity, and emotional independence. If codependency is hindering your ability to live a fulfilling life, we're here to support you every step of the way. Take the courageous step towards reclaiming your autonomy and emotional well-being. Reach out to for specialized codependency therapy services today and embark on a path towards greater freedom, joy, and authenticity.

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14 Years Experience

Online in Penn Hills, Pennsylvania

Codependency

Tiyahna M

Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT

It is not easy doing things "alone" and feels "safer" having someone to depend on, at times the dependency is cathartic but most times it is the cause of many of your issues. With use of CBT, REBT, Socratic questioning and rational optimism we can work together to manage it

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6 Years Experience

Online in Penn Hills, Pennsylvania