Relational Psychotherapy therapists in Swissvale, Pennsylvania PA
Relational Psychotherapy
Dynamic Growth Counseling LLC
Licensed Mental Health Counselor, LMHC, LCAC, LPC, LPCC
At Dynamic Growth Counseling LLC, I pride myself on offering a therapy practice that is both exceptional and unique. My commitment to integrating diverse counseling techniques allows me to tailor my approach to each client's individual needs, ensuring a personalized and effective therapeutic experience. What sets my practice apart is my dedication to the Townsend Competence & Character Growth Model, which emphasizes the importance of character development and transformation.
I believe in the power of presence, mindfulness, and reciprocal attunement to create a therapeutic environment where clients feel truly seen and understood. My focus on addressing fundamental issues such as attachment, separation, stabilization, agency, integration, and intimate relationships enables me to support clients through a wide range of challenges, from anxiety and depression to enhancing sports performance.
My practice is grounded in recent neurological and psychological research, ensuring that the techniques I employ are both current and evidence-based. By offering flexible and accessible online therapy sessions, I make it easy for clients to receive the support they need, no matter where they are.
What makes my therapy practice truly unique is my holistic and integrative approach, combined with a genuine passion for helping clients achieve lasting growth and transformation. At Dynamic Growth Counseling LLC, I offer personalized and evidence-based counseling that addresses the whole person, ensuring comprehensive mental health care. You will find a dedicated partner in your journey toward a healthier, more fulfilling life, providing support every step of the way. Whether you are dealing with anxiety, depression, or looking to enhance your overall well-being, my commitment to your success sets Dynamic Growth Counseling LLC apart as a premier choice for therapy.
13 Years Experience
Relational Psychotherapy
Valiant Minds Counseling, LLC
Licensed Professional Counselor, LPC, ADHD-CCSP, CCATP
I believe that every person, no matter their circumstances or struggles, has a valiant mind. Therefore, I believe that each of my clients are the experts of their own life and that my job is to meet each client wherever they currently are on their journey and to walk alongside them in order to help facilitate growth and change. In 2004, I graduated from Chatham University with a Masters in Counseling Psychology and have since gained extensive experience in the treatment of adult and childhood psychological and neurobehavioral disorders. My sessions predominantly use cognitive behavioral therapy techniques, where I help my clients to understand how their thoughts affect their feelings and behaviors. I also use other psychotherapy techniques that provide comprehensive perspectives to my clients and enhance mind, body such as positive psychology, existentialist philosophy, and mindfulness meditation. My goal is to help my clients broaden their awareness, challenge problematic patterns, learn healthy coping skills, live mindfully and confidently, and seek their unique version of joy. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
18 Years Experience
Relational Psychotherapy
Sound Mind Sound Body LLC
Psychologist, MPsy, PsyD
The concept of Sound Mind Sound Body LLC is based on an Ancient Greek proverb that in order to be truly healthy, one must be healthy in both mind and body-if there is an imbalance, there is less fulfillment in one’s life. My goal is to help you to achieve that balance. There is an obvious emphasis in attaining physical health, and too often, there is less emphasis on the importance of mental health. In particular, how mental health can be impacted by physical health, and how physical health can impact mental health. Whether you experience chronic illness, trauma, identity issues (sexual orientation, ethnicity, the roles we play)-these are all areas that can affect one’s overall health. As a clinical psychologist, I have years of experience working in all these areas and hope to serve you to improve your well being. As someone who also struggles with chronic illness, specifically Crohn's Disease and PSC, my personal experience can also be helpful in improving understanding and treatment. Asking for help is hard, especially when you are in pain or feeling isolated. It's a brave step to reach out for help. I strive to help you find your healthiest self and to improving your quality of life. Feel free to e-mail: drwells@smsb-llc.com
8 Years Experience
Relational Psychotherapy
Phoenix Center for Experiential Trauma Therapy
Treatment Center, DSW, LCSW, BCD, CGP, FAAETS, TEP
We are a trauma therapy practice specializing in alternatives to traditional talk therapy for PTSD, grief/loss, and addiction. We offer various different treatments including EMDR, IFS, psychodrama, gestalt, expressive arts therapies, and more. The Phoenix Center for Experiential Trauma Therapy is named after the legendary figure of the phoenix that dies and is reborn from its own ashes – it is a symbol of transformation and resilience. The phenomenon of growing after experiencing trauma has been labeled “Post-Traumatic Growth”. While we cannot change the past, we can change how past experiences live within us.
We also offer low-cost options with our graduate interns.
9 Years Experience
Relational Psychotherapy
Danielle Pigno
Licensed Mental Health Counselor, LMHC, LPC
UPDATE 5/15/24: Now accepting new clients! Please message me to set up a free phone consultation. I provide psychotherapy for individuals facing a wide range of challenges and mental health concerns. My mission is to help people from all walks of life to ultimately live their best lives. I seek to empower those who are looking to better understand themselves, cope with anxiety, depression, trauma, and stress, or want to incorporate mental health into their overall well-being. My approach is NOT "one-size fits all." I work to personalize treatment to best match your specific needs and goals for therapy. If you seek a supportive and non-judgmental environment to tap into your most profound potential, choose me as your ally. Together we will identify your truest desires, pave the best courses of action to attain them, and help you become the greatest version of yourself!
10 Years Experience