Depression therapists in Alma, Quebec QC, Canada CA
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Depression is very common when people have experience adversity in their lives whether it began in childhood or later. Depression is described as suppressed anger because usually beginning in childhood a person has not had a safe environment to express anger or other strong feelings. I believe the main reason for depression is experiential so it's curable as we look at the root cause often involving trauma.
21 Years Experience
Josh Dolin: Purpose Pathfinder
Life Coach
I provide a supportive environment for clients dealing with depression, focusing on identifying triggers and developing coping strategies. Treatment may include cognitive-behavioral techniques, mindfulness, and exercises to foster a positive self-image and outlook. Embark on your journey to manage depression by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Philippa Klein
Counsellor/Therapist, PSW, MSW
It has been an isolating and particularly stressful era. If you struggle with low mood and depression, it has been an extremely isolating time. A first step to tackling depression is to reach out and talk. The advantage to remote therapy is that you simply have to open your device and start this process.
11 Years Experience
PSYNETONLINE
Therapist, MPS
Social challenges can arise at any age and different stages of importance. In presence of social skills challenges, it may be necessary to seek the help of a professional to obtain tips, tricks, and tools.
25 Years Experience
Mindsession Intercultural Psychology - La Clinique Interculturelle Mindsession
Psychologist, Ph.D., M.A.
One of our team members specializes in this disorder or issue.
18 Years Experience