Stress therapists in Wynnum, Queensland QLD, Australia AU
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Balancing the positive aspects of stress (eustress) that help to motivate and inspire us, with the more negative or destructive aspects is a skill we often need to have an encouraging therapist to support us to enhance. Our therapists understand the impact of distress and cumulative stress and work with you to ensure you have practical, effective and tailored strategies for your current life situation, along with methods to address future stressful situations.
37 Years Experience
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
Stress and the automatic release of the stress hormone cortisol, is now being recognised as the precursor for so many physical illnesses including heart disease, cancer, diabetes. I help clients to learn life-long skills to reduce their stress levels.
20 Years Experience
Dr Poppy Edwards, Illume Psychology
Psychologist, BA (Hons), DPsych (Forensic), MPsych (Clinical)
Illume Psychology is a boutique psychology practice that offers a nurturing space to meaningfully and collaboratively work through your inner troubles. Through the transformative potential of an ongoing therapeutic conversation we will seek to understand your stress related concerns and make helpful discoveries that bring about meaningful and sustained change in your life.
12 Years Experience
Roohi Ahmad
Counsellor/Therapist, Counsellor, ACA Reg.
Educating clients on emotional self-regulation, break down overwhelming situations into manageable chunks and then address each part individually to manage flooding.
5 Years Experience
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Stress is a individual reaction to demands from the self or from other individuals. The mind causes tension due to the inability of a person to deal effectively with these expectations A counsellor enables the individual to identify these internal expectations and thus reduce or avoid the pressure overload which manifests.
14 Years Experience