Self Esteem therapists in West Greenwich, Rhode Island RI
Circle of Healing Psychotherapy
Licensed Professional Counselor, LMHC
Our focus with clients who come into therapy with low self-esteem will be to identify origins of their self-view, healing the negative self-concept, and changing the distorted thinking they have of themselves.
11 Years Experience
Robert A. Walker and Associates, Counseling and Consulting Center Inc.
Counselor/Therapist
Self-esteem is a big contributor to well-being. Low self-esteem is linked to feelings of shame, self-doubt, and inadequacy. It can prevent people from finding fulfilling relationships or following their dreams.
People who have low self-esteem can get help in therapy. A therapist can help people recognize and reduce negative self-talk. People can also self-compassion and goal-setting, both of which are linked to improved self-esteem.
16 Years Experience
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
24 Years Experience
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Reconnect with the you that is already there. Explore your strengths, and lean into self-compassion, so you can embrace all of who you are.
5 Years Experience
Ben Dickstein
Psychologist, PhD
Whether it be due to past trauma, teasing, depression, or other insecurities or underlying mental health concerns, issues with self-esteem are quite prominent among the clients I treat. Working with my clients to enhance their self-confidence and self-worth is among the most rewarding work that I do and often leads to seeing a list of options that didn't feel realistic before, in turn facilitating long-term and lasting change.
11 Years Experience