Anxiety therapists in Fulham Gardens, South Australia SA, Australia AU
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
In our fast-paced society, people often feel overloaded and subjected to a high level of unrealistic expectations and demands. In response, many of us become distressed for long periods of time which can result in anxiety disorders. H-L Therapy specialises in treating anxiety disorders. We use a range of effective therapeutic modalities, such as Cognitive Behaviour Therapy, Relaxation Therapy, Clinical Hypnotherapy, Mindfulness and Guided Visualisation.
30 Years Experience
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to anxiety and fear.
16 Years Experience
Jeannine
Psychologist, Registered Psychologist (MAPS)
I will work with you to help you understand the root causes of your stress, anxiety, and overthinking. We focus on: tuning into what you feel, so you can gain wisdom from those feelings; learning to sit with uncomfortable emotions and see they are a part of life; understand why you get stuck in your head; work to improve your coping strategies and manage your anxiety in a more helpful way. Part of this is learning to embrace who you are and not who you think you should be, so you can express yourself more clearly and honestly and find more balance in your life. Anxiety is insidious and exhausting. It robs us of our joy and ability to relax, so it's important to seek help if it is negatively impacting our lives.
16 Years Experience
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
In our Couples Therapy Mentoring program, we specialize in addressing anxiety and fear, recognizing their profound impact on relationships. We understand that anxiety and fear can create barriers to intimacy, communication, and trust between partners. We create a safe and supportive space where both individuals can explore these feelings together. We help couples identify the sources of anxiety and fear, understand how they manifest in their relationship, and develop strategies to cope and communicate effectively. Our therapy sessions focus on building empathy, strengthening emotional connections, and fostering a supportive environment where both partners feel heard and understood. By addressing these challenges together, couples can build a stronger, more resilient bond and navigate life's challenges as a united team.
18 Years Experience
Su (Xufeng Su)
Psychologist, Provisional Psychologist
I support clients with anxiety, fears and phobias, especially around societal stigma, oppression and self-identity.
1 Years Experience