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McKinney, Texas therapist: Kreins Psychological Services, psychologist
Self Esteem

Kreins Psychological Services

Psychologist, PhD, PsyD
As a psychologist specializing in self-esteem, my approach to therapy is focused on fostering a sense of worth, confidence, and self-compassion in individuals. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), narrative therapy, and strengths-based approaches, I help clients identify and challenge negative self-beliefs while building on their strengths and achievements. By exploring past experiences, societal influences, and interpersonal dynamics, we work collaboratively to address underlying factors contributing to low self-esteem. Additionally, I teach practical techniques for assertive communication, setting boundaries, and practicing self-care to promote self-empowerment and resilience. My goal is to support individuals in developing a more positive self-concept, enhancing their overall well-being, and navigating life with greater confidence and authenticity.  
24 Years Experience
Online in Alice, Texas
Cave Creek, Arizona therapist: Josh Dolin: Purpose Pathfinder, life coach
Self Esteem

Josh Dolin: Purpose Pathfinder

Life Coach
I assist clients in building self-esteem by helping them recognize their value and develop a more positive self-perception. Techniques may include challenging negative self-talk and celebrating personal strengths and achievements. Embark on your journey to boost self esteem by scheduling a complimentary 15-minute consultation, where we'll discuss personalized strategies.  
21 Years Experience
Online in Alice, Texas
Austin, Texas therapist: Dr. Mike Strand, psychologist
Self Esteem

Dr. Mike Strand

Psychologist, PsyD
Struggles with self-esteem can silently erode confidence, casting long shadows over daily achievements and relationships. In my practice, I recognize the courage it takes to confront these feelings of inadequacy and self-doubt. Through personalized therapy, I offer a path to rediscover your worth, build resilience, and empower you to see yourself through a lens of compassion and strength, step by step.  
16 Years Experience
Online in Alice, Texas
Atlanta, Georgia therapist: Hannah Warshowsky, psychologist
Self Esteem

Hannah Warshowsky

Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️ Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.  
8 Years Experience
Online in Alice, Texas
Chicago, Illinois therapist: Dr. Adam Shafer, psychologist
Self Esteem

Dr. Adam Shafer

Psychologist, Psy. D., M.A.
Self-esteem can be a tenuous experience that is constantly at risk if we define ourselves by success/failure.  
Online in Alice, Texas