Depression therapists in Bonham, Texas TX
Depression
Dr. Nichelle Chandler
Licensed Professional Counselor, LPC-S
As a psychotherapist specializing in the treatment of depression, my approach is rooted in evidence-based practices and tailored to meet the unique needs of each individual client. I draw upon a range of therapeutic modalities, including cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based interventions, to address the multifaceted nature of depression.
20 Years Experience
Depression
Alice Bernstein
Psychologist, PhD.
All therapists are trained to treat depression. Depression can be a primary problem or can be secondary to other problems. Treatment begins with a thorough review of the individual's life history and current circumstances along with consideration of physical conditions that may be contributing to the state of mind. The focus of treatment grows out of these discussions.
48 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Depression
Cathy L. McGinnis, LCSW & Associates
Therapist, Licensed Clinical Social Worker - Supervisor, Registered Play Therapist - Supervisor
For many people, walking through a therapist's door for the first time can be intimidating. It doesn't have to be. My practice offers professional and confidential services in a safe, comfortable and home-like environment. We provide individual, family and couple therapy; children 3 years and older.
37 Years Experience
Depression
Peakminds Psychology
Psychologist
With the ability to utilize a variety of psychological methods and techniques, the clinicians at Peakminds are adept supporting the needs and goals of clients.
7 Years Experience