Anxiety therapists in Flower Mound, Texas TX
Anxiety or Fears
Dr. Messina & Associates
Psychologist
Anxiety is a feeling of fear or distress about a real or perceived threat. Everyone experiences occasional anxiety.
14 Years Experience
Anxiety or Fears
Mindful Path Counseling & Wellness
Counselor/Therapist
We utilize mindfulness, CBT & EMDR for anxiety and fears/phobias.
25 Years Experience
Anxiety or Fears
Dr. Lonnie Bryant
Pastoral Counselor/Therapist, PhD, Certified Anger Management Treatment Professional, Certified Life Coach
Do fear and anxiety keep you from enjoying life to its fullest? Maybe it has cost you a relationship or job loss? Or it could just keep you from the ability to have fun with friends.
I can teach you coping skills and help you work through your issues so you can live a free life with confidence.
Isn't it time to break free? Call or text my office today to schedule your FREE phone consultation at 682-365-2099.
40 Years Experience
Anxiety or Fears
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
Worrying about a situation gives you mental practice at being frightened by that situation.
Events in your life act as "triggers" for rapid, automatic reactions in your brain and body.
Do you experience rapid heart rate, sweating, feeling dizzy, feeling out of control or overwhelmed?
Understand your symptoms and learn what to do about them.
The goal is to decrease your anxiety by changing your thought patterns to gain a sense of control and well-being.
You can live your life without being overcome by worry, anxiety, or fear.
ANXIETY MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY underlying irrational beliefs,
DEFINE unhealthy patterns of thinking,
ACQUIRE skills to change your thought patterns,
RESOLVE anxiety, fear and control issues,
CREATE a healthier and happier you
44 Years Experience
Anxiety or Fears
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Anxiety and fears addressed through cognitive and somatic approaches to regulate the nervous system and remove the anxiety.
11 Years Experience
Anxiety or Fears
Meghan Murchison
Psychologist, LPC
Anxiety can hold you back from doing the things that you want to do in life. When stress, worry, and fear start to become overwhelming therapy can help. Together we can create a safe space to examine your worries and fears, calm and soothe the nervous system, and develop strategies to move forward.
5 Years Experience
Anxiety or Fears
Bonnie Morphew
Psychologist, LCSW
Anxiety can make getting through your day feeling confident, focused, or safe is difficult. We'll work together to find the right therapeutic approach to engage with your stress triggers and anxiety in a mindful way to develop resilience and self-compassion. I am experienced in Trauma-Informed therapy as well as exposure therapy -- meaning we can approach fear and anxiety in a meaningful yet safe and supportive way.
22 Years Experience
Anxiety or Fears
Arlene McMillan
Licensed Professional Counselor, LPC
Long-standing stress and anxiety disorders may lead you seek therapy, medication management, or a combination of care. Taking the first step is so important. Together we will explore your unique experiences, and develop tools to navigate stress and anxiety. If you are also taking medication we can work together to understand how therapy and prescriptions work together.
3 Years Experience
Anxiety or Fears
Danniele Scott
Licensed Clinical Social Worker, LCSW
Danniele is here to help you with any long-standing stress and anxiety disorders you may seek therapy, medication management, or a combination of care. Her combined experiences with various people gives her the proper tools to help you navigate stress and anxiety, and develop the best pathway forward for you.
2 Years Experience
Anxiety or Fears
Susan Hogan
Psychologist, LPC
If excessive worry is holding you back in life, therapy can help. I look forward to supporting you in a non-judgmental safe space to develop tools to navigate stress and move forward confidently and with less anxiety.
19 Years Experience