Social Anxiety therapists in Kingsland, Texas TX
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
The ambivalence people can experience in the desire for interpersonal connection while feeling uneasy or anxious in the presence of others can be difficult.
Tricia Foster, Might and Mind Counseling
Marriage and Family Therapist, Licenced Marriage and Family Therapist Associate and National Certified Counselor
Challenge the ego-centric stuckness of being in your head anticipating negative feedback from others. Be intentional about your interactions with others and interventions with yourself. Experience getting through the situations you fear.
5 Years Experience
Dr. Yanet Vanegas
Psychologist, PsyD
Treating social anxiety requires a multifaceted approach that addresses the cognitive, emotional, and behavioral aspects of the condition. Drawing from evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure therapy, I collaborate with clients to challenge negative thought patterns, reduce avoidance behaviors, and gradually confront feared social situations. Through structured exercises and role-playing, clients learn to reframe anxious thoughts, develop coping strategies, and build confidence in their social interactions.
8 Years Experience
Dr. Lyndsay Elliott
Psychologist, PsyD.
Cognitive behavioral therapy uses a variety of direct methods to help patients modify their thoughts and emotional reactions to stressors like social situations. Using psychodynamic techniques, we will work together to gain insight into the emotional roots of unhealthy attitudes, beliefs, and behaviors. Based on the idea that avoiding the things we fear tends to reinforce anxiety, exposure therapy encourages people to encounter the sources of their anxieties in a controlled, deliberate way.
19 Years Experience
Discovery Mental Health Counseling
Licensed Mental Health Counselor, Licensed Mental Health Counselor
We personalize your treatment based on your unique needs. We treat children, teens, and adults with social anxiety, and look for ways to build skills at a slow patient-led pace.
16 Years Experience