Compassion Focus Therapy therapists in Pearsall, Texas TX
Compassion Focus Therapy
Rachel Eddins
Counselor/Therapist, MEd, LPC
If you are looking for guidance with anxiety, fears, depression, or trauma and ptsd, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast-paced, demanding world.
You are an expert on your situation. You understand it better than anyone because you are always in it, but when was the last time you stepped away to look at it from a new perspective? My approach is focused on helping you feel that you are whole, capable, enough, and doing your best - because you are.
Maybe, you just need some new skills to cope with all that goes on in your life. What you have learned in life never covered this. Or, perhaps, you've been feeling stuck in the same cycle of symptoms and are ready to try new skills to gain relief. We will work together to implement practical skills, create new habits, and get you moving again.
My approach is more active. I will be an active participant in your healing journey. Together, we will identify your most important goals and needs and work on a plan to get you there.
19 Years Experience
Compassion Focus Therapy
Ryan Holliman
Licensed Professional Counselor, PhD, LPC-S
Therapists can be stuffy and uptight. I know I’ve been to some of them. When you’re in the office with one of them, you can feel yourself squirming and thinking, “When can I get out of here?” When you see me, you get a real human being instead of a therapy robot that strokes its beard and asks, “How did that make you feel?” at semi-regular intervals.
I have a sense of humor, and I know that you sometimes need a laugh during talking about heavy things going on in your life. I might use a metaphor from your favorite TV show to help you get some insight into what’s going on in your life. And I’m happy to share my story to help you on your journey.
I am also deeply committed to therapy that works. I once worked at a clinic where a client was referred to us after spending four years and $40,000 on psychoanalysis – with little to no results. That’s a story that breaks my heart to this day.
My goal from day one is to get you to fire me. In the very first encounter you have with me, I ask one of the most important questions in therapy, “What would have to be different in your life for you to say, ‘I don’t think I need therapy anymore.’” Once we answer that question, we plan our way backward and continually move you toward your goal.
19 Years Experience
Compassion Focus Therapy
Wellness Solutions, LLC
Licensed Professional Counselor
WS is your home base to make life changes and explore your goals. Please review our website and feel welcome to get to know how we can provide you with the support you need to create the life you want. When you chose WS you have a team of "personal change experts" who are experienced professionals in mental and behavioral health, counseling, coaching, and psychotherapy - all dedicated to your success and wellbeing. If you seek helpful healers and compassionate guides to help you achieve peace of mind, develop insight, to explore a path to authentic engagement in your relationships, and discover your strengths while learning new skills then -Welcome Home! We have been holding space for you to start your change adventure. We are grateful you are here and look forward to participating in your journey.
23 Years Experience
Compassion Focus Therapy
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
20 Years Experience
Compassion Focus Therapy
Patricia Hernandez
Psychologist, LCSW
I want therapy to feel easy and supportive even when it's hard. My approach to therapy is conversational with a unique means of 'sneaking in' therapy without emphasis, allowing the patient space to have a-ha moments.
11 Years Experience