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Alexandria, Virginia therapist: Sound Mind Sound Body LLC, psychologist
Serving Military / Veterans

Sound Mind Sound Body LLC

Psychologist, MPsy, PsyD
The concept of Sound Mind Sound Body LLC is based on an Ancient Greek proverb that in order to be truly healthy, one must be healthy in both mind and body-if there is an imbalance, there is less fulfillment in one’s life. My goal is to help you to achieve that balance. There is an obvious emphasis in attaining physical health, and too often, there is less emphasis on the importance of mental health. In particular, how mental health can be impacted by physical health, and how physical health can impact mental health. Whether you experience chronic illness, trauma, identity issues (sexual orientation, ethnicity, the roles we play)-these are all areas that can affect one’s overall health. As a clinical psychologist, I have years of experience working in all these areas and hope to serve you to improve your well being. As someone who also struggles with chronic illness, specifically Crohn's Disease and PSC, my personal experience can also be helpful in improving understanding and treatment. Asking for help is hard, especially when you are in pain or feeling isolated. It's a brave step to reach out for help. I strive to help you find your healthiest self and to improving your quality of life. Feel free to e-mail: drwells@smsb-llc.com  
8 Years Experience
Online in Uvalde, Texas
Seattle, Washington therapist: Dr. Abrielle Conway, Rooted in Grace Psychological Services, psychologist
Serving Military / Veterans

Dr. Abrielle Conway, Rooted in Grace Psychological Services

Psychologist, Psy.D., Licensed Psychologist
Hi, I'm a licensed psychologist who is passionate about improving women's mental health, addressing sources of anxiety/stress, perfectionism, grief/loss, and trauma. I'm sensitive to the unique challenges women face, particularly related to societal expectations of wives/ mothers, women in the workforce, and other social organizations (like church). Women often come to me when they have exhausted all of their resources and are at the end of the rope in managing their anxiety and stress. I often hear that despite a strong desire to break through their circumstances, they often feel overwhelmed and stuck. They share that they need practical, hands-on strategies to help them overcome their problems. I take a highly collaborative approach in our work, meaning that while I give clients necessary information to make an educated decision, clients are in control of their treatment throughout the entire process. To get a feel for my style, I've included several pieces of feedback I've heard from clients who have enjoyed working with me: 1. "You see me and you hear me. I'm not alone anymore. This is the first time I've felt so understood." 2. "You are a safe place to just be myself with all my imperfections. I don't have to worry about putting on a mask." 3. "You give me practical tools to help me deal with my problems. I've made so much more progress in working with you over the past month than I did with my last therapist in years." If it sounds like we could work well together, feel free to call the office or request a consultation: https://www.rootedingrace.org/request/service  
10 Years Experience
Online in Uvalde, Texas
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Serving Military / Veterans

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Uvalde, Texas
Seattle, Washington therapist: Eric Olsen, life coach
Serving Military / Veterans

Eric Olsen

Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services aimed at fostering resilience and personal growth. My expertise includes: Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD. Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching. Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching. Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, and family dynamic challenges. I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.  
15 Years Experience
Online in Uvalde, Texas
Austin, Texas therapist: Jane Green MA LPA-IP, counselor/therapist
Serving Military / Veterans

Jane Green MA LPA-IP

Counselor/Therapist, Licensed Psychological Associate in Independent Practice
Reaching out for help is a sign of strength not weakness, If you are ready to receive help, we can work together to achieve your therapy goals. I cannot tell you what to do. I can listen, help you discover patterns of thought and behavior that are not serving you well and help you find techniques to cope with your thoughts and behavior appropriately to affect change in your life. There are many approaches to therapy, just as there are many individual issues. Expect me to employ therapy modalities tailored to your needs, not to be married to an approach that doesn't resonate with you.  
18 Years Experience
Online in Uvalde, Texas