Anxiety therapists in Kyneton, Victoria VIC, Australia AU
Anxiety or Fears
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
As a therapist trained to work with all manner of mental health concerns, a large proportion of my clientele work through their anxiety, fears and concerns with me through their therapy. I work deeply to uncover the cause of your anxiety, fear, concerns or worries, depending upon the depth of your concern and the pervasive nature of your anxiety. I work with breathing techniques, mindfulness, psychodynamic psychotherapy and CBT techniques.
21 Years Experience
Anxiety or Fears
Crawf Weir Psychotherapy
Counsellor/Therapist, L1 Internal Family Systems, Master of Counselling
My therapeutic approach is designed to assist individuals in coping with anxiety and fears. It achieves this by providing individuals with an opportunity to comprehend and show empathy towards different aspects of themselves that could be contributing to their anxiety. By recognising and dealing with these various parts, individuals can develop effective methods for managing their fears and anxieties.
2 Years Experience
Anxiety or Fears
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense.
When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care.
My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way.
We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.
6 Years Experience
Anxiety or Fears
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT, NLP, Hypnotherapy.
I have worked with hundreds of people who experience anxiety. A lot of people have tried other methods and found more relief in a single 90 minute session with me in comparison to years of talk therapy. I tend to work with the anxiety emotional triggers, past memories which a lot of people are unaware of that they trigger an individuals anxiety.
11 Years Experience
Anxiety or Fears
Jeannine
Psychologist, Registered Psychologist (MAPS)
I will work with you to help you understand the root causes of your stress, anxiety, and overthinking. We focus on: tuning into what you feel, so you can gain wisdom from those feelings; learning to sit with uncomfortable emotions and see they are a part of life; understand why you get stuck in your head; work to improve your coping strategies and manage your anxiety in a more helpful way. Part of this is learning to embrace who you are and not who you think you should be, so you can express yourself more clearly and honestly and find more balance in your life. Anxiety is insidious and exhausting. It robs us of our joy and ability to relax, so it's important to seek help if it is negatively impacting our lives.
16 Years Experience