Cognitive Behavioral (CBT) therapists in Dinas Powys, Wales Wales, United Kingdom GB
Cognitive Behavioral (CBT)
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life.
Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or maybe you want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future.
We start by looking at symptoms as purposeful messengers - that means we unpick the underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
25 Years Experience
Cognitive Behavioral (CBT)
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
If you are experiencing anxiety, depression, trauma, or other difficulties, I can help you to overcome these.
I am a Mindfulness-based Cognitive Behavioural Therapist and Master Clinical Hypnotherapist with 15 years experience of helping people with a wide range of issues.
I became a full time therapist in 2007, having previously worked with adults with physical or learning disabilities, autism and challenging behaviour for 20 years. I have also been a Samaritans Listening Volunteer, and British Red Cross Volunteer.
17 Years Experience
Cognitive Behavioral (CBT)
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
I decided on this profession as having had therapy myself I know that it can make such a difference and I'm passionate about helping others fulfill their potential and not be held back in life by issues that can be dealt with. It can help to have someone impartial to talk to who can help you through difficult times and give you some space to deal with whatever is causing your distress. This is where I can help. I believe people seek therapy because they want to make a change in their lives. This can be scary, but I hope to be able to offer a supportive, calm, safe environment for you to explore your issues and work towards the best solution for you.
I have worked with people on a wide variety of issues including OCD, phobias, tokophobia (fear of pregnancy and childbirth) general anxiety, low self-esteem, depression, relationships and weight issues. I am an Accredited Member of COSCA, the professional body for counsellors in Scotland and am fully insured by the Psychologists Protection Society.
15 Years Experience
Cognitive Behavioral (CBT)
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT, NLP, Hypnotherapy.
I have worked with over 1000 people using Integral Eye Movement Therapy (IEMT) treating anxiety, PTSD, fear, panic, being on edge, overthinking in 1-10 sessions. IEMT is a rapid release process that does more than any talk therapy. I am highly experienced working with feelings of regret, guilt, shame, anger, panic, fear, stress and more. I offer further mindset tools from NLP, Mindfulness and Hypnosis to help you change your life and break the cycles that are leaving you stuck. Clients have experienced change in 1-6, some 1-10 sessions which did more than years of talk therapy. You will feel free, unlimited, calmer, detached from any past pain with my guidance to help you 'reset' and restructure your outcomes. I have worked with anxiety, trauma, divorce, identity challenges, fears, insomnia, overwhelm, stress and more. It would be my pleasure to work with you so that you can experience the power of IEMT, NLP and Hypnosis, depending on your needs.
11 Years Experience
Cognitive Behavioral (CBT)
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
Welcome! Therapy is my passion and I feel grateful to be able to help clients change their lives and feel happier.
I truly believe that with diraction and understanding anyone can overcome their unique challenges. I integrate different approaches (including EMDR, Mindfulness, ACT, Attachment theory, etc.) to help clients develop coping skills, re-frame thinking and behavior and make changes in order to move past the problems and negative emotions.
I am also relationship therapist and help couples in restoring loving, compassionate relationship and communication.
6 Years Experience