Solution-Focused Brief Therapy therapists in Finley, Washington WA
Solution-Focused Brief Therapy
Dr. Yanet Vanegas
Psychologist, PsyD
I am a licensed psychologist trained at Harvard Medical School’s McLean Hospital and I specialize in treating children, adolescents, and perinatal women using evidence-based methods for depression, anxiety, behavioral issues, ADHD, self-esteem, social anxiety, autism, and deficits in social skills. Additionally, I am extensively trained and specialize in treating eating disorders and OCD. I operate my private practice, A Secure Base Psychological Service, LLC, located in Tampa, FL.
8 Years Experience
Solution-Focused Brief Therapy
Dr. Kahina Beasley
Psychologist, Psy.D.
Let’s work together on finding solutions for your life. When we run into challenges, it can be so tough to figure out the best plan to move forward. Sometimes we just need that extra boost or coping strategy to get where we want to be. Through therapy, I provide my clients with tools to cope effectively when adjusting to these life hurdles or changes. I help you find strengths you may not realize you have, by tapping into what you may be unable to see during your time of stress, depression, or anxiety. Together, we'll collaborate to determine what steps would work best for you to come out of your life transition feeling empowered and psychologically healthy. My therapy model is short-term and solutions-focused, aimed at reaching steps toward your goals as soon as possible to begin finally feeling like your best self again.
Separate from therapy, I also specialize in psychological assessments for children and adults. Testing is typically for school-based concerns, such as learning disabilities, behavior challenges, ADHD, or gifted eligibility. My reports help as needed for clients to receive accommodations in class/standardized exams and meet their life goals.
11 Years Experience
Solution-Focused Brief Therapy
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Solution-Focused Brief Therapy
Christopher Forward
Licensed Clinical Social Worker, LICSW
Hello and welcome!
When working with clients I usually start off using solution-focused brief therapy especially when creating the treatment plan. Solution-focused brief therapy (SFBT) is a future-oriented, goal-directed approach to solving human problems of living. The focus is on the client’s health rather than the problem(s), on strengths rather than weaknesses or deficits, and on skills, resources, and coping abilities that would help in reaching future goals.
11 Years Experience
Solution-Focused Brief Therapy
Kaji Martinez
Licensed Professional Counselor, MA, CMHS, LMHC
Are you in a relationship or going through a break up that is causing stress to your life? Do you want to know once and for all if this relationship is worth continuing to invest in? you might even feel on edge or irritable and just wish you didn't feel so down or lonely. You might find yourself lying awake at night and dwelling on what to do. I know it can be hard to let go and sometimes you don't have to and other times it is necessary. Sometimes we can think to ourselves, how the heck did I get here! Are you ready to set personal goals around life and relationships and finally accomplish them? To finally know what your next move needs to be. You might be emotionally drained and exhausted and really are ready to reset in life.
I bet you could really use some direction finally. I know you just wish your partner cared about your feelings. You are ready to be heard and appreciated. I know, you might be terrified that it will be difficult to find a relationship that you will finally be happy in. I want to provide you with the best possible chance to succeed.
22 Years Experience