My services include couples, and individual counseling.
You will experience a straight forward approach. My clients leave feeling hopeful, and find themselves looking forward to possibilities for change, just after their first session. Investing in yourself is a must, as it is your life, and you deserve to live it well.
I dedicate myself to those invested in finding their inner balance through self determination and the willingness to invite positive change. I utilize an integrative approach that is based on the individual needs of my clients. I incorporate ways of positive thinking and assist my clients in better understanding their power to choose. Although, life throws us for a loop sometimes, we must understand there is a lot we can be in control of. I offer my clients a grounded perspective into better understanding their abilities to achieve a better version of themselves. I focus on the past, present, and future components of one’s life. We look at the past to better get to know who they are and how they have come to practice life, and understand the experiences that have helped shape who they are today, or why specific behaviors occur. This also helps to better achieve future goals by looking at and working through barriers created from their past. By looking at the present, it is important to acknowledge where a client is in their lives, how they live their daily life, and what they like or dislike about it. It is then important to move to the future and understand how a client wants their life to change positively. By encompassing these components, my clients begin to establish and maintain a long term relationship with positive change. I teach my clients to understand that if we do what is right for us in the moment, it leads to what is right for us in the future. I want my clients to explore self intimacy , and feel comfortable in their own skin by having a healthy relationship with themselves so they can then have a healthy relationship with life. Wouldn’t it be great to wake up every morning looking forward to your new day and to live life by making positive conscious choices!
