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Self Esteem therapists in Seattle, WA

We are proud to feature top rated Self Esteem therapists in Seattle, WA. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Kaji Martinez, licensed professional counselor
Self Esteem

Kaji Martinez

Licensed Professional Counselor, MA, CMHS, LMHC
I help you get at the root cause of what gets in the way to feel better about yourself. I can teach you how to have the necessary self compassion and setting realistic goals while building a skill set to enhance self confidence.  
22 Years Experience
Online in Seattle, Washington (Online Only)
Seattle, Washington therapist: Carmen Marina Counseling Services, marriage and family therapist
Self Esteem

Carmen Marina Counseling Services

Marriage and Family Therapist, LMFTA
Self esteem is not often talked about, but the one thing we all have in common. How we view ourselves dictates how we show up in our relationships, society, and our lives. I want to help empower you to see yourself as the ones you love most see you. In this treatment, I utilize narrative based therapy to change the story you have been telling yourself, and create freedom through empowerment.  
7 Years Experience
Seattle, WA
Online in Seattle, Washington
Seattle, Washington therapist: Brandon Zahl, counselor/therapist
Self Esteem

Brandon Zahl

Counselor/Therapist, MA, LMHC, SUDPT
Are you exhausted from struggling with low-esteem? You know you should be able to believe in yourself but your self-critic is tirelessly pointing out ways you don't measure up. No matter what you do, you never feel quite good enough or worthy of attention, respect and love from others. Together we'll work to build up a sense of self-confidence starting by tapping into feelings of strength and confidence within your body. We'll dig into the messages of unworthiness given to you and stand up to the lie that you're just not good enough. We'll establish your right to set boundaries, to ask for what you need and feel confident in doing so.  
5 Years Experience
Seattle, WA 98109
Online in Seattle, Washington
Seattle, Washington therapist: Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist, counselor/therapist
Self Esteem

Max Tsymbalau MS, LMHC | Seattle Anxiety and Trauma Therapist

Counselor/Therapist, LMHC
If you have an overpowering critical inner voice and find yourself overwhelmed by feelings of shame or guilt, I will help you build a better relationship with your inner critic and find better ways of interacting with it. This will usually involve exploring the origins of your inner critic, which is often early life in you family, school, and/or religious community. As your inner critic relaxes and gains more compassion towards you, you will feel lighter and more empowered in your life.  
10 Years Experience
Online in Seattle, Washington (Online Only)
Tacoma, Washington therapist: Ryan Lindsey (Freesia Therapy Collective), licensed clinical social worker
Self Esteem

Ryan Lindsey (Freesia Therapy Collective)

Licensed Clinical Social Worker, LICSW, SUDP
Struggling with low self-esteem can hold you back from living a fulfilling life. Together, we'll identify negative thought patterns, build self-compassion, and cultivate a positive self-image that allows you to shine.  
9 Years Experience
Online in Seattle, Washington (Online Only)
Seattle, Washington therapist: Mary Rowan Therapy, licensed mental health counselor
Self Esteem

Mary Rowan Therapy

Licensed Mental Health Counselor, LMHC
Self esteem is a judgment upon yourself and/or others. I can help you with the appropriate tools and coping skills to help you feel secure with yourself and understand what self care means to you.  
7 Years Experience
Seattle, WA 98115
Online in Seattle, Washington
Seattle, Washington therapist: Sumer Statler Aeed, psychologist
Self Esteem

Sumer Statler Aeed

Psychologist, Licensed Psychologist
Of all the relationships we shall share throughout our lives our relationship with out true selves is the foundation and root from which all the others grow. My passion is to help you find a strong loving honest relationship with your true self and all it's parts that allows you to build, connect and thrive in all of your external relationships. This is an inside out, bottom up process of integration that introduces you to all that you are and all that you were meant to be, making peace with shadow parts as well as allowing powerful parts of you that never got to come forward. It is a messy, wonderful, and life changing journey to find our way back to ourselves.  
25 Years Experience
Online in Seattle, Washington (Online Only)
Seattle, Washington therapist: Stephanie Ennen, therapist
Self Esteem

Stephanie Ennen

Therapist, LPC,LCPC, LMHC
I specialize in helping individuals build and enhance their self-esteem. I understand that low self-esteem can manifest in various ways, including negative self-talk, difficulty asserting oneself, and challenges in relationships. Together, we can work towards fostering a more positive self-image and greater self-acceptance. In our sessions, we will explore the roots of your self-esteem issues, identifying the thoughts and beliefs that may be holding you back. Utilizing Cognitive Behavioral Therapy (CBT), we will challenge negative thought patterns and replace them with more empowering beliefs. This process can help you develop a healthier, more compassionate view of yourself. I also incorporate mindfulness techniques to promote present-moment awareness and self-compassion. These practices can assist you in recognizing your inherent worth and reducing the impact of self-criticism. A key aspect of my approach is psychoeducation. By understanding the factors that contribute to self-esteem and learning practical strategies to enhance it, you can empower yourself to create meaningful change. We will work together to set realistic goals, celebrate your achievements, and develop skills to navigate challenges. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings openly. Together, we can work towards building a strong foundation of self-esteem, enabling you to lead a more confident and fulfilling life.  
6 Years Experience
Online in Seattle, Washington (Online Only)
Seattle, Washington therapist: Salome Valencia-Bohne, licensed clinical social worker
Self Esteem

Salome Valencia-Bohne

Licensed Clinical Social Worker, MSW, LSWAIC
Self esteem often stems from childhood. we will use a combination of behavioral interventions (CBT, DBT, ACT) as well as narrative therapy to identify your sense of self. We will also look at your values to make sure you are living in line with them.  
4 Years Experience
Seattle, WA 98105
Online in Seattle, Washington
Seattle, Washington therapist: HealthWise Hypnosis, hypnotherapist
Self Esteem

HealthWise Hypnosis

Hypnotherapist, CHt
Hypnosis is an ideal tool for building self-esteem as it directly addresses subconscious issues that often contribute to low self-esteem. By working with the subconscious mind, hypnotherapy can help you cultivate a strong belief in yourself and enhance your self-worth. Through hypnosis, we can clear mental clutter, allowing you to feel comfortable in your own skin, love and accept yourself, and embrace a positive self-image. By using hypnotherapy for self-esteem building, you can experience a profound transformation and start feeling genuinely good about who you are.  
15 Years Experience
Online in Seattle, Washington (Online Only)