Online in New Mexico, Washington
(Online Only)
If you are struggling with ADHD, anxiety, depression, PTSD, bipolar disorder, insomnia, or other mental health challenges, I am here for you. I have more than 6 years of medical experience. I have specialized training in psychiatric mental health, and I have worked in crisis stabilization and outpatient behavioral health settings, supporting individuals with diverse mental health needs.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Christian, LGBTQ+, Native American clients.
Languages: English
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I take a collaborative, patient-centered approach to care, combining supportive therapy with evidence-based treatment. My goal is to help you gain insight, build resilience, and feel empowered to make meaningful, lasting changes.
Fees & Insurance
Fees
- Average Session Fee 200
- Affordable sliding scale therapy: apply if you may be eligible.
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- Accepts Insurance
- Aetna, Ambetter, Bluecross Blue shield, Carelon Behavioral Health, Cigna, First choice Health, Humana, Magellan, Medicaid, Medicare, Regence, Molina Healthcare, Tricare, Unite Healthcare, Wellpoint, Community Health Plan of Washington, Evernorth, Premera Blue Cross, Providence Health Plan.
Education & Credentials
Tiffany Cason PMHNP-BC
- Female
- License # AP70124790
- Licensed in Washington
- Practicing Since 2025
Education: University of North Alabama
Degree: PMHNPBC
Tiffany Cason Practice Details
Therapy Sessions
- Available Online for residents of New Mexico, Washington