Avanour Behavioral Health Clinics PLLC (He/Him)
Psychologist, PsyD, LMHC, LMHCA. LSAW. LSW
Online in Washington
(Online Only)
Avanour Behavioral Health Clinics provides compassionate, personalized, and evidence-based online care in a secure and supportive environment. Clients contact us for help with anxiety, depression, trauma, relationship concerns, life transitions, psychological assessments, and medication management. Our diverse team is committed to understanding each client’s unique needs and helping them achieve meaningful, lasting change.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Demographic Expertise: Asian, Black / African American, Buddhist, Christian, Hindu, Hispanic / Latino, Jewish, LDS/Mormon, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Sikh, Women clients.
Languages: English , Farsi, Turkish
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Cognitive Processing Therapy (CPT) An evidence-based treatment for PTSD that teaches clients to reframe unhelpful thoughts about trauma. It helps reduce guilt, shame, and fear.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Family Constellation Therapy Explores hidden family dynamics and patterns across generations. It helps people understand how past family issues may be influencing current struggles.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Schema Therapy Identifies deep-rooted negative patterns formed in childhood. It combines CBT, attachment theory, and experiential methods for change.
Approach Description: At Avanour Behavioral Health Clinics, we use a compassionate, collaborative, and culturally responsive approach tailored to each client’s unique needs. Our clinicians integrate evidence-based methods—including CBT, DBT, trauma-informed care, mindfulness, and person-centered therapy—to help clients build practical coping skills, strengthen relationships, and achieve meaningful, lasting change.
Fees & Insurance
Fees
- Average Session Fee $165.00
- Affordable sliding scale therapy: apply if you may be eligible.
- Determined at the initial counseling session
- Out of Network
Education & Credentials
Avanour Behavioral Health Clinics PLLC PsyD, LMHC, LMHCA. LSAW. LSW
- Female, Gender Fluid, Male, Non-Binary
- License # MC61573505
- Licensed in WA
- Practicing Since 2026
Education: Clinical Psychology- Clinical Mental Health Counseling
Avanour Behavioral Health Clinics PLLC Practice Details
Therapy Sessions
- Available Online for residents of Washington
- Online Therapy Details: Secure HIPPA Platform: Simple Practice and Zoom Business Plus/ HIPPA
Avanour Behavioral Health Clinics is a Washington-based telehealth practice providing compassionate, culturally responsive, and evidence-based behavioral healthcare. Our multidisciplinary team offers individual, couples, and family therapy, psychological assessments and evaluations, medication management, clinical supervision, and court-related services to support each client’s unique needs and goals.