Online in Oregon, Washington
(Online Only)
Hello, I'm Liza. My priority is to provide a safe and comfortable space for you to identify and work on your therapeutic goals. I aim to make therapy a client-led process and always adaptive to your specific needs. I specialize in women’s health, ADHD, anxiety, grief, and depression and feel passionate about supporting clients along the path of healing and growth. I also enjoy working with couples and families to improve dynamics and establish more fulfilling relationships. I believe in a systemic and holistic view of people, relationships and health. I also integrate mindfulness and body-based/somatic practices into sessions.
I have additional training in adult ADHD and women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum). I am passionate about supporting women at all stages of life, in addition to partnerships and families.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
Fees & Insurance
Fees
- Average Session Fee 150
- Affordable sliding scale therapy: apply if you may be eligible.
- Please contact me to discuss reduced fee options.
- Out of Network
- I am not in-network with any insurance providers. I can provide you with a statement of services to submit to your insurance for potential reimbursement.
Education & Credentials
Liza Hadden MS
- Female
- License # MC70017035
- Licensed in Washington
- Practicing Since 2019
Education: Masters of Science in Couples & Family Therapy from University of Oregon
Liza Hadden Practice Details
Therapy Sessions
- Available Online for residents of Oregon, Washington
- Online Therapy Details: HIPAA-secure online therapy through live video conferencing.
I offer sessions online through HIPAA-secure live video conferencing in Washington and Oregon. Session times are available Monday - Saturday from 10am - 5pm. I offer a free initial consultation appointment during which you can ask questions and get a feel for what working together might be like. I offer private pay, billing support (for out-of-network insurance) and additional payment options.
To learn more about me, to schedule a free initial consultation, or learn more about payment options visit my website: www.HealingFoundationsTherapy.com