Anxiety therapists in Portland, Oregon OR
We are proud to feature top rated Anxiety therapists in Portland, OR. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Shelby Kittinger
Psychologist, PsyD
I help clients explore the deeper roots of anxiety—often tied to perfectionism, self-criticism, and fear of getting things wrong. Together, we increase awareness of these internal patterns and build self-trust, curiosity, and agency to create more space for ease and choice.
9 Years Experience
In-Person in Portland, OR 97215
Online in Portland, Oregon
Anxiety or Fears
Michael Pollet
Pre-Licensed Professional, SW
I embrace an expansive view of the individual and collaborate with clients to explore how their sense of self, past experiences, environment, and culture, impacts their current moods, relationships, experiences, and self-beliefs. We will work together in identifying what areas of life you would like to further explore to best reach your goals/growth in this process of self-discovery.
1 Years Experience
In-Person in Portland, OR 97214
Online in Portland, Oregon
Anxiety or Fears
Angie Arledge
Pre-Licensed Professional, CSWA
Many of us have fears or anxiety with things in our lives. Having a place to process through those can help to build that confidence.
4 Years Experience
In-Person in Portland, OR 97227
Online in Portland, Oregon
Anxiety or Fears
Patrick Petrie
Licensed Professional Counselor, LPC
As much as our nervous system is designed to keep us safe and secure, it can also hinder us from freely living our life with agency and confidence in the areas that matter most. We'll take a look at learning about the unique aspects of anxiety that show up in thoughts, emotions, and even somatic sensations. We'll also utilize various approaches to help tame anxious thoughts while also strengthening an overall sense of confidence and ease in social relationships.
3 Years Experience
In-Person in Portland, OR 97201
Online in Portland, Oregon
Anxiety or Fears
Sky Asher
Licensed Professional Counselor, LPC, QMHP
Anxiety can feel overwhelming, but it’s also a signal pointing toward something deeper. Together we’ll explore the roots of your worries, build calming practices for your body and mind, and help you feel more grounded and free in your daily life.
7 Years Experience
Online in Portland, Oregon (Online Only)
Anxiety or Fears
Regina R. Rye
Licensed Professional Counselor, MS, LPC, LAC, NCC, LCDC
At GHTC, we understand the overwhelming impact that anxiety and fear can have on daily life. Our therapists are trained in evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), to help individuals identify, understand, and manage their anxiety. Whether you’re struggling with generalized anxiety, panic attacks, social anxiety, or specific fears, we provide a safe, supportive environment to help you regain control and improve your well-being. With our expert guidance, you’ll learn coping strategies to reduce anxiety and build confidence in facing life's challenges.
12 Years Experience
Online in Portland, Oregon (Online Only)
Anxiety or Fears
Angelica Amaya
Licensed Clinical Social Worker, LCSW,LICSW
I can help you deal with current Anxiety and Fears incorporating CBT and DBT.
20 Years Experience
Online in Portland, Oregon (Online Only)
Anxiety or Fears
Emma Larson
Licensed Professional Counselor, LPC Associate
Message me for a free consultation to hear more about how I work with this area :)
1 Years Experience
Online in Portland, Oregon (Online Only)
Anxiety or Fears
Liza Hadden
Counselor/Therapist, MS
Anxiety affects all of us at some point in our lives. Together we identify what's coming up for you and how to address it moving forward. I have additional training in adult ADHD and the unique challenges it poses relating to anxiety. Additionally, I have advanced training in women's health (specifically PMS, PMDD, perimenopause, menopause, perinatal & postpartum) and nutritional mental health. I am passionate about supporting women at all stages of life, in addition to partnerships and families.
6 Years Experience
Online in Portland, Oregon (Online Only)
Anxiety or Fears
Rebecca A. Kinman
Licensed Clinical Social Worker, LCSW
I use a practical, skills-focused approach to supporting clients with anxiety. Sessions include tools like breathing techniques and nervous system regulation to help manage stress in the moment. The goal is to give clients strategies they can use daily to feel more grounded and in control.
3 Years Experience
In-Person in Portland, OR 97230
Online in Portland, Oregon
Anxiety or Fears
Catherine Saunders
Licensed Professional Counselor, LPC
I enjoy helping clients manage their anxiety and fears.
28 Years Experience
In-Person in Portland, OR 97221
Online in Portland, Oregon
Anxiety or Fears
Katie Steinert
Licensed Professional Counselor, LPC
Does it feel like you're living your life on anxiety's terms? Let's work together to build your anxiety coping skills and resiliency in the face of anxious thoughts. Let's work together to reach your fullest potential and live life on YOUR terms.
10 Years Experience
Online in Portland, Oregon (Online Only)
Anxiety or Fears
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles with OCD, excessive worry, or stress; intense discomfort in social settings; sudden and intense feelings of panic.
23 Years Experience
In-Person in Portland, OR
Online in Portland, Oregon